Latest / The Mental Healness Podcast / Why don't narcissists ever let anything go?
Transcript
- 0:00So why don't narcissists ever let anything go?
- 0:04Why are they always bringing up the past?
- 0:06Why are they always bringing up stuff from the past that you
- 0:10have done, but you are not allowed to bring up stuff that
- 0:14they have done? That's the topic we're covering
- 0:16today, y'all. But why?
- 0:18They just can't leave the past in the past.
- 0:21But they tell you to do the same thing.
- 0:23They tell you to do it. Of course.
- 0:25If you're new here, I'm Lee Hammock.
- 0:26I'm a diagnosed narcissist here to give you an inside look at
- 0:29the mind of a narcissist. Not not a narcissistic lobotomy,
- 0:34but the mind of a narcissist. Right.
- 0:37But, yeah, we're gonna have right into it.
- 0:39Yes. The main reason that
- 0:42narcissistic, toxic people refuse to let things go is
- 0:46because they can use it against you.
- 0:48Yeah. Why let me put my let me put my
- 0:51narcissist hat on, y'all? Somebody got to send me a
- 0:53narcissist hat, e-mail me. But if I put my narcissist hat
- 0:59on and I go into the mind of a narcissist and I ask myself like
- 1:03why won't I let things go? The answer would be because it
- 1:08serves me. I get something from it.
- 1:13The things that I do not let go, I get something from.
- 1:18I absolutely get something from. The things that I do not let go,
- 1:23the things that I hold on to, the things that I weaponize
- 1:25against you, I'm getting something from those things.
- 1:28Absolutely. I absolutely am.
- 1:31There's nothing that is, like I said, that's why I can always
- 1:34bring it up. I don't care how long it's been.
- 1:39Anything that has, anything that has happened in the past, I can
- 1:44bring up. It's free game.
- 1:46To me it is, absolutely. That's how the mind works.
- 1:50As long as I can use it right now, it's valid.
- 1:53Well, Lee, what about? The stuff.
- 1:54That they've done to us. In the.
- 1:55Past Why? Can't we?
- 1:56Bring that up. You're not me.
- 2:01You're not. No, but seriously, that's the
- 2:05mentality that narcissists have. They don't think that you are
- 2:08them like this. They'll tell you.
- 2:09It's like, hey, look, you're not me.
- 2:12The double standards do apply here.
- 2:14You don't get to do what I get to do, right?
- 2:18Am I right? So with that being said, it's
- 2:20like as you continue to move forward dealing with this
- 2:23narcissistic person, you have to understand that they're always
- 2:27going to bring it up. Now can is it valid right now?
- 2:31Probably not y'all like, let's be real, the stuff that
- 2:33narcissists tend to throw in your face from the past is
- 2:36probably not valid right now, right?
- 2:39But they're going to use it because it throws you off.
- 2:42Y'all if y'all see if y'all been rocking me, rocking with me for
- 2:45a while. There's an argument technique
- 2:48that a lot of toxic manipulative people use.
- 2:50It's called gish gallop. Like is gish GISH gallop like
- 2:56you galloping on a horse, right. Gish gallop happens or occurs
- 3:01when a narcissistic person or a toxic person or just a, a
- 3:04dishonest person just just brings up stuff that has no
- 3:10bearing right now. They start, they throw you off
- 3:13topic. They have these circular
- 3:15conversations or these circular arguments that throw you off of
- 3:19topic, that throw you left and right and just keep you off
- 3:22balance. It's called start.
- 3:23It's got another name of another name for it.
- 3:25It's called starting small fires like these small things that I
- 3:29do. Let's say out like let's say me
- 3:32and you were talking about narcissism, right?
- 3:33Or how I cheated on you. Cheating is easy.
- 3:36How? I stole money from you, right?
- 3:37I stole some money from you, right?
- 3:40You. You come to me.
- 3:40You asked me like now? Lee, why'd you steal that money
- 3:43from me? You know that money.
- 3:44You know I needed that money. I needed to pay my.
- 3:46Rent I'm just like rent why? Why are we even paying rent in
- 3:51the 1st place like this? This place should be free.
- 3:54Look at look look at how torped this place is.
- 3:57This is crazy. I wish I could just live with my
- 3:59mom. Speaking of moms, what did your
- 4:01mom come up? Why don't your mom help you with
- 4:02the rent? You know I mean Speaking of my
- 4:04mom, my mom don't worry to be found.
- 4:06I talked to my mom in months. My mom get mad at me and has cut
- 4:09me off because my dad told her to and my dad never loved me.
- 4:13And you see what about your dad? Is your dad in the picture?
- 4:15Does your dad love you or your mom and dad still together?
- 4:18What the hell are we talking about right now?
- 4:20You see what I'm saying now? You confused?
- 4:23I know you confused you like really?
- 4:24What the hell just happened? We went from me stealing your
- 4:27money to somehow, some way, shape or form, bring it up your
- 4:30mom. Bring it up my mom.
- 4:32Bring it up your dad, bring it up your mom.
- 4:35The how the rent should be free. How we both victims here.
- 4:39How I'm a victim of my mom and my dad.
- 4:41I'm asking you or your mom and dad still together.
- 4:43What the hell are we talking about?
- 4:45You see, a lot of narcissists use that type of stuff right
- 4:47there. That's Gish Gallup.
- 4:48But it's neither here nor there. Back to the top of your hand.
- 4:52They will absolutely bring stuff up that doesn't matter.
- 4:55From the past. Yeah, they shot you.
- 4:56Shot the past. I bought the past right there.
- 4:58Maybe my mom doesn't talk to me anymore.
- 5:00Maybe everything I said right just then is true.
- 5:04But what? What validity does it have right
- 5:07now? You see what I'm saying?
- 5:10When you are trying to argue with a narcissist or have a
- 5:12conversation with a narcissist, or hold them accountable or just
- 5:15have a decent talk with them, you got to understand that you
- 5:18have to keep bringing them back to the point at hand.
- 5:22Keep bringing them back to the topic.
- 5:24Do not let them skirt off left or do not let them skirt off to
- 5:27the right. Because if they do, if you allow
- 5:30them to do it once, they will keep doing it over and over and
- 5:33over again and they will not stop.
- 5:35Why would they stop something that works for them?
- 5:38Why would they stop something that serves them?
- 5:41So if I you, if I can bring up the past or something that has
- 5:44happened right now and it works for me, why would I stop?
- 5:47Why would I not do this again? So if you're trying to have a
- 5:51conversation with a narcissist or whatever, you have to keep
- 5:55bringing them back to the point. OK, that's in the past.
- 5:57Let's talk about what? Let's talk about the things that
- 5:59are valid right now. Let's talk about you stealing my
- 6:01money. Yeah, My, my mom and dad are not
- 6:04together. What about my money?
- 6:06What about my money? Can you find?
- 6:08How could you? Why did you steal my money?
- 6:10I'm going to hold you accountable for instead of my
- 6:12money. But.
- 6:12What about you? See what I'm saying?
- 6:14But what about the time when you needed a ride and I came and
- 6:17picked you up in the middle of the night?
- 6:18When you When your girlfriend broke up with you?
- 6:20Wow, you going to be like that? Wow.
- 6:22What about you cheating on your girlfriend?
- 6:24I ain't telling her that I ain't tell your girlfriend that you
- 6:26cheated on her. You.
- 6:27Worry about a little money. What about loyalty?
- 6:29What about loyalty to me? What about me being loyalty to
- 6:32you? You know what I'm saying?
- 6:33Why you keep doing like this? Now you see something that you
- 6:37told them in confidence about you cheating, something that you
- 6:41told me in confidence about you cheating on your partner years
- 6:43ago and they don't know about it.
- 6:45Now I'm suddenly threatening to use it against you.
- 6:48You see, now I brought up the past 'cause I can use it against
- 6:51you, I can get you off on my back.
- 6:53Now you won't bring up if you want to stay with your
- 6:55girlfriend. You're not going to bring up no
- 6:56stealing shit no more now are you?
- 6:57You're not going to talk about the stealing anymore, now are
- 6:59you? You see what I'm saying?
- 7:01That's where this goes. That's why this, this has a lot
- 7:03to do. When you're dealing with the
- 7:04person who has this type of mentality, you have to
- 7:06understand that they're going to keep doing this type of stuff
- 7:09because it's going to work for them.
- 7:11Why can't I just let things go? Because I don't want to.
- 7:17I don't want to let it go because I can.
- 7:20If I can keep living in the past, if I can victimize myself
- 7:24over and over and over again by something that happened years
- 7:28ago, I'm going to keep doing it because it serves me.
- 7:31It works. I love it.
- 7:33You know what I'm saying? I'm going to if I if victimizing
- 7:36myself continuously works, I'm going to keep victimizing myself
- 7:40over and over again because it continuously works.
- 7:44No one is holding me accountable as long as I can play the
- 7:46victim. I feel like I can get away from
- 7:49accountability. As long as I can play the
- 7:51victim. I feel like I can get away from
- 7:53a lot of different things. I feel like I can escape a lot
- 7:55of different things. I feel like I can escape a lot
- 7:57of different hurts and pains and stuff like that.
- 7:59I feel like I'm able to do that because I can bring up the past,
- 8:03Bringing up the past. Holding on the stuff allows me
- 8:06to live in constant victimhood, you know?
- 8:09And the more I live in victimhood, the better off that
- 8:11I feel. The more I can be a victim, the
- 8:14better I feel in these circumstances, in these
- 8:16situations. So I'm not going to stop playing
- 8:18the victim. I'm not going to let this type
- 8:19of stuff go because I can use it.
- 8:22I can use it or, or, or I can use it for good or I can use it
- 8:26for bad for myself, not just for you.
- 8:29If I'm playing the victim, I'm not.
- 8:31Only if I can bring up stuff that has happened to me in the
- 8:33past or that somebody has done to me in the past.
- 8:36Not only can I use that to play the victim against you and get
- 8:40myself out of stuff. I can use that as A to play the
- 8:42victim to myself. If I failed at something before,
- 8:46I can keep telling myself this negative self talk that a lot of
- 8:50people have not just narcissist. I can keep telling myself that.
- 8:53Damn it, you know what, this sucks.
- 8:56I just, I just I've failed at this before.
- 9:00You know, I dropped, I fell out of school before.
- 9:02Why do I want to go back to school just so I can fail again?
- 9:05You said I just use the past or something that has happened to
- 9:08me in the past to re victimize myself, to talk myself out of
- 9:11doing something that I might want to do.
- 9:14That's what narcissists can do too.
- 9:16They can use the stuff that has happened to them in the past to
- 9:18keep themselves in victimhood, in victim mode, to keep
- 9:22themselves from being progressive, to keep themselves
- 9:24from doing something that could benefit themselves and benefit
- 9:27their families. This happens too.
- 9:29It's not always about narcissist not letting things go for you.
- 9:32It's hard for us as narcissistic people to let go of things for
- 9:35ourselves as well. This is kind of like a double
- 9:38edged sword in this situation. Like, I don't let things go
- 9:42because I can use them and I can always victimize myself.
- 9:45Now, are there narcissists who are able to?
- 9:49Are there narcissists who are able to navigate this stuff and
- 9:53let things go just enough to keep progressing forward?
- 9:56Yeah, there are some narcissists that do that, right?
- 9:58Not every narcissist is going to victimize themselves to
- 10:00themselves. That's not how it works.
- 10:02You have a lot of successful narcissists.
- 10:04They go back to school. They do things that they that
- 10:06succeed where they have, they succeed right now where they
- 10:10have previously failed in the past.
- 10:12So it's not going to apply to every single narcissist, but
- 10:14there are a ton, a metric ton of narcissists who absolutely do
- 10:19victimize ourselves because it works, because it helps us.
- 10:22It gives us an excuse to be mediocre.
- 10:25It gives up. It gives us an excuse to be just
- 10:28nasty ass people. Yeah.
- 10:30Something happened to me in the past.
- 10:32I'm not letting it go. Don't you don't think that's
- 10:34making you a nasty person? I don't give a damn.
- 10:37I'm coming. Mr. Nasty.
- 10:39Mr. Nasty Lee. But that's how it goes though,
- 10:42y'all? I'm serious.
- 10:43It's very difficult to let types, this type of stuff go.
- 10:46Yeah, some narcissists absolutely do hold grudges.
- 10:48I know. But like you, you could have
- 10:50just said they don't. They hold the grudges.
- 10:52And some narcissists can absolutely hold grudges forever
- 10:54and never, ever forgive you. Never, ever let things go.
- 10:57They might act like it, they might pretend to, but they
- 10:59never, ever let things go that has been that has happened to
- 11:02them or that you have done to them or that somebody else has
- 11:04done to them. They never, ever let it go.
- 11:06And can the opposite be true about it being victim mode?
- 11:09Yeah, there's some narcissists who don't victimize themselves
- 11:12with the past. They don't let things go because
- 11:14they they use it as fuel to progress themselves forward in
- 11:18order to become successful and things of that nature.
- 11:21So that can be true as well. It's not always victimhood
- 11:23victim mode to stay stagnant and to stay sitting around and doing
- 11:27this type of stuff. Sometimes they use the stuff
- 11:29that has happened in the past to propel themselves forward just
- 11:32like non narcissistic people do as well.
- 11:34Anyways, y'all, you know, I hit the 11 minute mark.
- 11:37I try to keep these things under 13 minutes.
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