Latest / The Catholic Therapist
Intrusive Thoughts & the Smoke Alarm
In this podcast I discuss the idea that our unwanted or intrusive thoughts can be viewed as a signal, much like a smoke alarm in our minds. By exploring this concept, you'll gain a fresh perspective on how to respond to these unwanted thoughts in a healthy and productive way.
Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623
The skinny
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