Knee-Jerking Mistakes to Avoid This Spring with Dr. Maria Rodenberg MD

Direct Access to Oxford Physical Therapy · Apr 17, 2025 · 17m

In this episode- Matt Ernst sits down to talk with Dr. Maria Rodenberg about all things knee pain. With spring in full swing- everyone is getting outside and activity is on the rise! Dr. Rodenberg shares her background, experience, and how her extensive athletic history lead her to medical school. Matt and Dr. Rodenberg share that having strong hips, glutes and quads all play a factor in overall knee health and injury prevention. Whether you are an avid athlete or just getting off the couch this spring- listen to the tips shared for pain management and strengthening to prevent injuries this…