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22 | Perimenopause Makes Weight Loss Harder - But Not Impossible
Have you thought "Well maybe this is just where my body is stuck because of where I am at in life now?"
In this episode we’re talking about one of the biggest mindset shifts women need during perimenopause and weight loss after 35: learning how to stop feeling powerless in your body.
If you’ve been struggling with:
perimenopause weight gain
stubborn belly fat
feeling stuck with weight loss
low energy and cravings
starting over every Monday
or feeling like “nothing works anymore”
…this episode is for you.
We talk about how blaming outside circumstances can quietly keep us stuck in our health…
The skinny
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