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Pelvic Floor Exercises for Women: What No One Tells You After Birth
Pelvic floor exercises for women, postpartum pelvic floor recovery, urine leakage, bowel leakage, prolapse and pelvic floor dysfunction after birth, explained by an NHS pelvic health physiotherapist.
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Most women associate pelvic-floor problems with leaking urine. But your pelvic floor also affects your bowel control, sexual function, pelvic organs and ability to return to exercise after birth.
In this episode of Making Room, Dr Remi is joined by NHS pelvic health physiotherapist Adenike Ibikunle to discuss the…
The skinny
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