Meditation for wellbeing
A guided meditation exploring our own wellbeing. We start with a stilling exercise being thankful for the different areas of our lives and then have some time of quiet meditation, a reflection and a poem. The poem is 'Calm Is All Nature As A Resting Wheel' by William Wordsworth Music is: White by Kevin MacLeod on a creative commons license: https://incompetech.filmmusic.io/song/4626-white Relaxing Piano Music by Kevin MacLeod on a creative commons license: https://incompetech.filmmusic.io/song/4273-relaxing-piano-music Here is the creative commons license…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.