145: Back to Drilling Jiu Jitsu Basics and Competing at Black Belt for the First Time

Roll Models Wanted: Gripping Conversations about Jiu-Jitsu and Life · Sep 15, 2022 · 18m

We are getting back to drilling Jiu-Jitsu basics this week in class. It's helpful to give your brain a break from learning more Jiu-Jitsu while you give your body a chance to work on muscle memory with micro-drills.

For More on Jiu-Jitsu Micro-Drills, Listen to Episode 90.

https://pod.link/beautyandthegi/episode/e6b50de20ef18b13ce24ddf8b39cf34f

We also learn from AJ what it was like for her to compete at Black Belt for the first time at Masters Worlds in Las Vegas.

For More on Jiu-Jitsu Micro-Drills, Listen to Episode 90…