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24 | From Sugar Crashes to Strength - The High Protein Breakfast God Designed
Do you wake up already tired — and feel hungry again just an hour or two after breakfast?
Do you rely on coffee, cereal, toast, or smoothies to ‘get you going’, only to crash mid-morning?
Have you ever wondered whether the way you eat breakfast could actually support (or sabotage) your energy, metabolism, and Christian walk?
In this episode of Health in Faith, I’m unpacking why breakfast matters far more than most Christians realise — and why a high protein breakfast is one of the simplest, most God-designed ways to move from sugar crashes to real, sustainable strength.
We’ll look at how God…
The skinny
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