Erik Huddleston on Exercise Selection and Periodization Based on Expansion-Compression Continuum

Just Fly Performance Podcast · Dec 2, 2021 · 1h 8m

Our guest for today’s show is Erik Huddleston. Erik was recently on the podcast, on episode 269, speaking about important elements of squat technique based on individual frames of the athlete. After the show, I had some other important questions left over that I wanted to discuss, and also in that time, Erik has made a career transition to working in the NBA. Erik is currently an assistant sports performance coach with the Indiana Pacers and head performance coach for their G-League affiliate, the Ft. Wayne Mad Ants. He is the former director of performance at Indianapolis Fitness & Sports…