Latest / Alignment With Jenn / (#11) Turned On & Tapped In: The Feminine Guide to Next Level Intuition

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(#11) Turned On & Tapped In: The Feminine Guide to Next Level Intuition · Alignment With Jenn

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Hello, welcome to this episode of Receive.
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I am your host Jen Dizzy. I am a premier transformation
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coach that has helped thousands of women manifest incredible
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realities into their experience. And today we are going to be
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talking all about intuition. So this is a very highly
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requested topic. I get asked about intuition all
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the time because oftentimes we can get confused.
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Is it intuition? Is it fear?
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Is it trauma? What is this?
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What is this feeling that I'm having?
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Should I follow it? Should I not follow it?
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And so today I really want to talk about this because
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something that I have seen is that the ability to trust your
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intuition is the ability to manifest the reality that you
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want on an much, much, much, much, much faster timeline.
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And intuition is also deeply rooted in your ability to trust
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yourself. And your ability to trust
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yourself is also essential for creating a life that isn't just
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average, but is extraordinary. And that is what I want for you.
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I want you to create a life that exceeds your wild dreams, a life
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that is so beyond anything that you can even imagine within your
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human mind. That's what I want for you.
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And the way that we do that is through intuition.
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So let's talk about it. Excuse me, today I'm going to
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talk a little bit about the six mental faculties.
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So these are really skills that our mind has that are tools that
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we are able to tap into and these can be developed into
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genius levels. And intuition is one of these
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six mental faculties. And then I'll dive into what is
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intuition? How do I know the difference
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between intuition and fear or ego or trauma, right?
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How do I know if I should listen to this or not, right?
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And then I'm going to actually give you a little test that can
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run if you are in those moments of like, oh crap, I don't know,
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do I listen to this? Is this real?
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Like, am I just being a crazy person?
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Right. I'm going to give you a little
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test to help you run that. And then I'm also going to give
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you some practices to deepen your intuition to really get
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exponential levels of intuition. Over the last, I would say 3 or
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4 years, I've really been focused on living my life from
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my intuition. And every single year I take
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this to a new level, meaning I make it more and more
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delusional. And my life has not only speed
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up in terms of materializing what it is that I want, but it's
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also become so much better and so much juicier.
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And yeah, so I'm really excited to go down this journey with you
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and to really share this with you.
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So the six mental faculties. So I learned about these from
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Bob Proctor. And these are really basically
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skills that your mind has that allow you to create the life
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that you want. So the first one is imagination.
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Then we have will, we have perception, we have intuition,
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reason and memory. And these are all skills that we
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have and we are all born with these skills.
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Some of us have stronger levels of these different mental
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faculties than others, right? Some of these, as I'm listing
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them, you're like, Oh yeah, I have an amazing imagination, but
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you know, my intuition's not super strong, right?
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And so it doesn't really matter where your starting point is,
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you can develop all of them to genius levels.
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And your ability to do that is your ability to really tap into
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the superpowers that you already have available to you.
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So I just got chills because I think that's so exciting.
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So let's talk about intuition today.
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Maybe I'll do another episode on the other ones.
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If you want that, leave me a comment and let me know.
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So intuition. So my belief is that we all
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already have exceptional intuition.
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And I know I said it's a skill you can develop.
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And what I really mean by that is you can clear out everything
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in your way of accessing your incredible intuition tuition
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because we have experiences, we have life that happens that
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causes us to doubt this inner knowing that we have or not even
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fully hear it, right? And so your ability to clear out
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all that is not you is going to be a massive part of your
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ability to listen to your intuition.
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And I've done other episodes on this before, and this is really
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the core of what I teach within my programs.
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But clearing out the gunk in your subconscious mind is going
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to amplify your intuition magnificently because your
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intuition is able to work best when you don't have all this
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gunk and all these limiting beliefs, these fears, these
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doubts running through your mind.
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The way I kind of think of it is it's like almost like dust
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bunnies in the corner. These fears and doubts are these
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dust bunnies in the corner. And you can't see the treasure
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that's hidden in the corner. There's all this dust, right,
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that's in there. So we want to clear that out and
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that's going to be a really important aspect of amplifying
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your intuition. And check out my other episodes.
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I have more episodes on that. You can always message me if you
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want to learn more about how I can guide you through that
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within my programs of really getting your mind into a place
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where it is clear, it is confident, it is calm, it is a
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reflection of who you truly are versus who your programming has
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LED you to believe that you are. So what is intuition, right?
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What is it like? It is this kind of nebulous
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thing that we all talk about, but we don't always know exactly
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what it is, right? We don't always know.
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So your intuition is really this ability to connect to your
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perfected self. So as we know, based off of
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quantum physics and also based off of ancient spiritual
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teachings that time and space don't really exist.
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They are perceptions. And because of that, there is a
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perfected version of you who all already exists, who is already
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living where she's already gone through all of the challenges,
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all of the trials, all of the tribulations.
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She already has the abundance, the relationships, every single
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thing that you could possibly want.
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And your intuition is really your ability to connect to this
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perfected version of you who can give you guidance, who can give
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you cheat codes essentially to life.
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She can take you from where you are to where you want to be in
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the fast lane versus the slow, bumpy needs road work lane,
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right? She gets you from A to B
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significantly faster. And some people call it your
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higher self. I like the term perfected self
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and you'll hear me use both, but I like perfected self because I
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think it gives you this really good visual of like, oh, she's
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already me, but she's just already gone through all these
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challenges, right? That I am going to be going
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through so she can help me, right?
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She's like your secret ninja bestie who's available to you to
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help you and guide you through all these different challenges
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that you might be experiencing. And so how does this intuition
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really show up, right? What is it that it is
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experienced as? And so I want to give you some
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ideas and I go into this way more in depth in my community.
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I have specific modules and things like that on this, but I
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want to give you some nuts and bolts of really what your
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intuition sounds like within your mind.
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So your intuition is always coming from an unlimited,
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expansive perspective. She sees the bigger picture and
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she operates from the belief that everything is available to
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you that you could possibly ever want because she's already
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experienced it, right? And she believes that.
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And she knows not just that, she believes, she knows that you are
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here to create a magnificent life beyond your wildest dreams.
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And so she operates from that perspective.
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She is going to encourage you to do things that might feel
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uncomfortable, that feel expansive because the way that
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you get to that extraordinary life is not through doing what
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you have already done every single day.
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It is through encouraging yourself to expand into the
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discomfort and to do the things that you know are going to help
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you grow into that next level version of yourself.
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And so that's her perspective. And what oftentimes happens is
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we get these intuitive nudges or pulls or downloads, and they
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come in different forms for some of us.
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For me, it's just like, I just know it in my body.
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It's like, I just know, OK, I need to do that.
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But it hasn't always been that way for me, right?
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Sometimes it will come as a voice in your head.
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It might be like a nudge. Like when I wanted to do this
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mastermind a few years ago, I wanted to get the money to pay
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for this mastermind. It was very expensive.
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And I basically just woke up 1 morning and I heard this voice
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that said, like, do this basically, and this is how
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you're going to get the money. And that's how I got the money.
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So it can come as a voice. It can come as chills going down
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your spine when someone says something.
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It can come as a feeling of this just feels right for me, right?
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It can come as signs and symbols even in your reality.
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So your intuition is going to show up for you in a unique way
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that might look different than it would for someone else.
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And so part of this journey of learning to trust your intuition
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is learning to hear its voice unique to you.
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It's learning to develop that relationship and develop that
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connection. And I will say that the more
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that you trust your intuition, the more that it will show up
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for you. So if you want really strong
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intuition, the pathway there is to continuously listen to it and
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take steps. So if you just have this knowing
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of like, man, I really, really, really want to sign up for this
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art class, even though I don't really have the time, even
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though it seems kind of like out of the way, right?
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I got to drive 1/2 an hour to get there, but I just know I
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really want to do it. Then you do that and then
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something miraculous happens from being in that art class.
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That is the kind of thing that is going to continuously, it's a
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positive feedback loop that's going to continuously connect
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you to your intuition and help it grow and grow and grow and
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grow to the point where it just, it just becomes this knowing of,
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OK, I'm going to do that because I know my intuition is guiding
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me there. My intuition is never wrong.
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So it's a relationship and the operating frequency of this
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intuition is joy, it's faith, it's love, it's peace, it's
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certainty. Oftentimes people think that
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anxiety or fear is intuition warning them of something bad,
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and that's that's quite unlikely.
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Usually it will be something that happens and intervenes
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earlier than that. That's really like for quite
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rare circumstances, maybe it's like a life and death situation
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then maybe. But usually in our daily lives,
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that's not going to be how it shows up.
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It's not going to show up as fear and survival response.
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That's programming, that's conditioning, that's ego, that's
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fear. And I'll get into that more in a
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moment. So typically it'll be this
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frequency of joy, of love, of peace, of certainty.
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It feels like for me, the way I describe the way it feels for me
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is like dropping a rock into a pond.
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Like it's just this feeling of still clarity and it's just like
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boom, like I just know it. I know this is what I meant to
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do. I know this is the path I meant
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to follow, but that's come after years of me practicing following
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it, right? And for some people, it's not
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going to take years. It could take you 2 weeks to get
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really incredible intuition if you really lean into it.
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So everyone's journey is unique. Everyone's journey is unique.
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The desire of your intuition of your inner guide is really for
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you to evolve and become more. So it's not always going to
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encourage you or actually rarely is it going to encourage you to
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take the comfortable path. It's going to encourage you to
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expand. It's going to encourage you to
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do things that feel uncomfortable.
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Like I had a client recently who wanted to rent this apartment
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and she, it was more expensive than an apartment that she had
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rented in the past. And she really, really wanted to
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do it. And we're having this
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conversation and she's telling me all the reasons that she
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wants to do it. Her voice sounds like she wants
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to do it. Everything is saying she wants
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to do it. I'm like, OK, then I don't
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understand the conflict. Like, why wouldn't you do this?
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And she's like, well, she's like, you know, people, people
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are saying like, oh, I shouldn't spend money on that or I need to
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spend the money on other things, yada, yada, yada, right?
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Her whole energy changed. Her whole being around it
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changed, right? And that's something to
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recognize too, is how does it feel for you when you talk about
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these different choices? Does one feel like fear or
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listening to external circumstances?
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Or does one feel like expansion? Your intuition is going to feel
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like expansion. It's going to guide you along
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that path. It is also called, it is
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neutral. It is never going to be panicky
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because it recognizes that everything is working out for
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you. So there's never anything to
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panic about. There's never anything to be
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anxious about. That's not going to be how it
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shows up. It could be stern, it could be
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clear, but it's not going to be fear.
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Fear is different and it takes practice to kind of parse that
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out and what that means for you. It is also not going to be
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blaming external circumstances. It is going to be looking
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internally for ways that you could shift, that you could
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change for you to become more. It's not going to be that voice
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of judgment, that voice of fear, that voice of blaming other
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people for what has gone wrong. That is not, not the
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consciousness of your higher perfected self.
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That is the consciousness is a fear of doubt of the ego.
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Oftentimes it will also show up. It'll show up as like this nudge
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or this pole to kind of go in a certain direction.
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And it may not be logical. It likely won't be logical
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because it operates outside of this time space reality.
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And this time space reality is what is beholden to logic.
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And so it is going to be something that really doesn't
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always make sense. And your ability to trust that
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is going to be paramount. It'll also oftentimes be focused
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on what is of the of good for all, not just for you.
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So it's never going to encourage you to do something that leaves
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someone else in a negative or bad spot or is hurtful to
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someone else. Like it's never going to
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encourage you to send a mean text message to pull your
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boundary. That's not your intuition,
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that's your ego. Your intuition is going to maybe
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have you set a boundary, but in a loving, kind way, right?
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It's going to be something that creates harmony for all, not
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just harmony for you. OK, additionally, so let's talk
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about what the voice of ego or fear or trauma would sound like.
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That voice is going to be very protective, especially of the
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physical self of the life. It's very afraid of death.
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It's very afraid of dying. And so it's going to prioritize
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your safety over everything else.
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It can sound like fear, panic, anxiety, worry.
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Those are all voices of the ego. The fear response.
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Your intuition is not going to operate in that way.
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It could be very doomsday thinking of Oh my gosh, Oh no,
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what if this happens? What if this happens?
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It's going to be more future focused versus your intuition is
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focused much more in the present.
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It's going to be OK, do this now or follow this or take this Ave.
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or whatever it might be versus your fear or trauma response is
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going to be very much focused in the future, focused on Oh no,
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let's stop this from happening or what if this happens or Oh my
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gosh, Oh no, I don't want this to happen, that sort of thing.
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It's also going to really lean into externalizing the problem.
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Well, they shouldn't have done that or that person isn't good
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or that it's going to criticize, it's going to blame, it's going
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to be judgment. It's a different frequency
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versus your intuition is going to be that frequency of love.
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And it might, it might guide you lovingly to stay away from
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somebody, but it's never going to blame them as the cause of
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the issue because they're not the cause.
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So the fear response is also reactive.
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So it is a quick reactive response that has this lower
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vibrational energy to it. It's also very self focused.
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It's not focused on the greater good, it's focused on what is
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best for you. And so oftentimes I'll talk to
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people and they'll say like, I just know he's the one for me.
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Like I know that I meant to date this guy.
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He's just the one for me. And I'm like, OK, why do you
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think that? And they're like, well, my
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intuition says, and I'm like, really, what does your intuition
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say? Well, just that like he just
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doesn't realize that I'm the right person for him and that
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like I should keep trying and eventually he'll get it.
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That's an energy of control, of fear of self focused.
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It's not focused on what's better for both people.
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It's focused only on the self, right?
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And so that's something else that you'll want to recognize as
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well. And this is not black or white.
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This is a process of learning and growing and evolving to
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understand this. So I want to give you some tools
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to help you really test is something your intuition or not,
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and also some tools on how to keeping your intuition.
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So this test is what I run if I'm making a decision and I'm
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not fully sure if it's the right path or not.
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And I will say that the more that I've gone down this path,
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the less that I need to really use this test because I just in
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my body, I often just know even before it makes logical sense.
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So the first thing you want to do is in any situation you want
16:57
to pause and connect in with yourself, connect in with your
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body. So this could be you close your
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eyes for a moment, put your hands on your heart and take a
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couple of just very deep heart centered breaths.
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So imagining your air coming in and out of your heart, what's
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that's going to do is it's going to move your energy from your
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mind, your thinking mind into your body, into your physical
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present moment experience. And that's going to allow you to
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connect more into your intuition.
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So if you're feeling really your mind is doing a lot of thinking,
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it's doing a lot of over analyzing, it's doing a lot of
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rationalizing and fear based thinking and worry, you're going
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to need to put your hands on your heart and breathe for
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longer until you get out of that space.
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Because that's not where you're going to connect to your
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intuition and that's not where you're going to make the best
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decision from. That's where you're going to
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make a fear based decision. And fear based decisions are
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never the best decisions ever. So you'll put your hands on your
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heart and you'll just breathe for a few moments and then what
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you'll do is you will visualize the outcome of the different
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scenarios of the situation. So let's say maybe you're making
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a business decision and you're like, I'm not quite sure, should
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I do this or should I do this? What you're going to do is you
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are going to really visualize, OK, if I make, if I take Rd.
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A visualize the outcome of that. How do you feel?
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Does it feel expansive? Does it feel like you're leaning
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into courage and faith? Or does it feel like
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contraction, like you're letting fear lead you, like you're
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letting fear guide you, right. And you'll do that for whatever.
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If there's 234 different possible outcomes, you'll do it
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for all of them and you'll see which one feels most elevating
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and most expansive. Even if it might be the most
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uncomfortable, it might be the most scary for you because
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oftentimes when we go against what our ego wants, what our
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fear based response wants, it can feel uncomfortable.
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It can feel scary, right? When we expand, that feels
18:56
uncomfortable. So you'll kind of visualize
18:58
those different outcomes and you'll just notice what it feels
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like in your body. You'll notice how you're
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thinking is, you'll just notice, right?
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Are you experiencing this as your perfected self or are you
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experiencing this as your fear based self?
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And you can also ask the question of your higher self,
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higher self or perfected self. What's the best path for me in
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this moment? And you'll just kind of drop
19:22
that question in there and you can keep your eyes closed and
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meditate for a little bit longer.
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You may get the answer then, you may get it a day from then, a
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week from then. But that's the best way to do it
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is just keep connecting to that. Keep asking that question and
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really seeing the different outcomes and how you feel with
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the different outcomes and focusing on which makes you feel
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the most expanded. That's it's going to be a really
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powerful practice for helping you build your intuition muscle.
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So how do we deepen our intuition?
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How do we do that? Well, a big part of it is
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through your connection to your body.
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So when we are very much in our head, when we are thinking, when
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we are over analyzing, we are not connecting to our intuition.
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We're connecting to our logical mind, which has utility and it
20:06
has value, but not if we're trying to make it intuition
20:09
based decision. So you'll want to get into your
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body. And whether that is through, you
20:15
know, slow, sensual dance, whether that is through just
20:18
giving yourself a self massage, whether that is putting your
20:22
hands on your heart and breathing is anything that gets
20:25
you out of your head and into your body and into this calmer,
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more focused, more relaxed state that is going to help you
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receive those downloads, receive that connection.
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But part of that is also cultivating space for rest and
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for quiet. I firmly believe that our best
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ideas are going to come when we are well rested.
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They're not going to come when we are exhausted.
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They are going to come when we allow ourselves to rest, because
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rest is really when we are able to receive those downloads and
20:54
those creative ideas. If you are constantly going,
20:57
going, going from 9:00 AM to 9:00 PM, you are going to create
21:02
very little space for your intuition for that guidance to
21:06
come in because your mind is going to be so preoccupied and
21:09
thinking, thinking, thinking that even if that voice comes
21:12
in, you're unlikely to hear it. So creating that space, whether
21:16
it's a meditation practice, I love silent meditation.
21:19
So Ioffer specific meditations for my group every single month
21:24
that guide you and support you and help you build that
21:27
meditation muscle. I, my personal practice is
21:30
silent meditation because I find for me personally, and this is
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my own personal energy, I'm not saying this is right for you.
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I'm saying find what's right for you.
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But for me personally, that works because I feel like I can
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just hear my intuition much more clearly when I do that.
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So getting into your body, journaling is a really powerful
21:47
way to connect to your intuition, clearing your mind
21:50
and allowing it to kind of just flow out of you.
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You're going to receive insights and downloads that you might not
21:56
have otherwise. Prayer.
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So something I do, I do it mostly on a daily basis.
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I would say I do it six days a week.
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I go on a walk in the morning and I just basically like say
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thank you to God for everything. Thank you, thank you for my
22:11
body, thank you for this person, thank you for this, thank you
22:14
for this, thank you for this, thank you for this.
22:16
And then I just walk in silence. I don't have AI, don't have a
22:19
podcast on, I don't have anything on.
22:20
I'm just walking and I receive insights and I receive downloads
22:24
in that time too, because I've created that connection, right?
22:27
I've plugged in like we talked about last week, and I have
22:31
given myself that opportunity to receive those downloads.
22:34
So you need to create that space.
22:36
If you're constantly doing, I guarantee you're not connected
22:38
to your intuition. I guarantee it's hard for you.
22:40
And so another thing you can also do to amplify your
22:43
intuition is travel. So different spaces on the earth
22:47
offer us access to different energies.
22:50
So one that comes to line to mind is Tulum.
22:53
I recently went to Tulum. I'm actually going back next
22:55
week. And the energy there for me is
22:57
very, very, very activating. It's very powerful.
23:00
And so I was having incredibly deep, almost to the point where
23:04
I couldn't tell the difference between what was real and what
23:07
was imagined in my meditations when I was in Tulum.
23:10
Because the energy, and you know, we could get into that
23:13
part of the geography has to do with that.
23:15
But the energy of the earth holds different places hold
23:19
different energies. And if you go and ChatGPT and
23:21
you search chakras of the earth, you can see that there's all
23:24
these different chakra points on the earth that offer different
23:28
energies as well. There's also vortexes, places
23:30
like that. But another thing to look into
23:32
for yourself is also your own Astro cartography.
23:35
And you can actually see like where are you going to be able
23:37
to access your greatest spiritual gifts based off of
23:40
your Astro cartography? So all of these different tools.
23:43
But even just traveling, say there's a place that you've just
23:46
really, really wanted to travel to that's going to have some
23:48
codes, that's going to have some intuition, some downloads for
23:52
you because you're being guided there by your desire.
23:54
Your desire is always going to be something that will guide you
23:57
to some form of expansion. So another one is when you're
24:01
menstruating and we have a whole episode on this.
24:03
But during that time of the month, the feminine has access
24:06
to heightened intuition. And so that is incredibly
24:11
powerful because you are able to access different altered states
24:15
of consciousness. So what a gift is that?
24:18
And then as I mentioned earlier, the more that you trust your
24:22
intuition, the more that you take those baby steps.
24:25
And then you start to take toddler steps, and then you
24:27
start to take middle school and high school and college and
24:29
adult steps of trusting your intuition.
24:32
The more that you don't need logic to justify your actions,
24:36
the more that it will grow and the more that it will expand.
24:39
And the last thing I really want to leave you with today is that
24:42
your intuition is a relationship.
24:45
It's a relationship between you and your perfected or your
24:48
higher self. And the more that you lean into
24:50
it, the more that you cultivate it in a way that works for you,
24:54
the more that you will have access to this channel, this
24:57
pathway of insight that is going to lead you far greater than
25:01
anyone else could ever lead you. That is going to get you to
25:05
where you want to be significantly faster than any
25:09
other path. And it's not going to be always
25:11
easy and it's not always going to be comfortable.
25:14
But we're not here for easy and we're not here for comfortable.
25:16
I don't, I firmly believe that nobody wants that.
25:19
I think that we want to really lean in and feel challenged.
25:23
We want that rubber meets the road feeling to create our
25:26
lives. So I hope you've absolutely
25:29
loved this. Please leave me a comment so I
25:31
know what resonated with you. If you would like more
25:34
information on working with me and diving deeper into your
25:37
intuition, my programs really are a portal to expand your
25:41
intuition. Send me a message on Instagram
25:43
that says podcast. My Instagram is at alignment
25:46
with Jen and I will give you more information on those
25:50
programs. All right, it's been fabulous
25:53
being here with you today. I adore you and I will see you
25:56
next week. Bye bye.