Latest / The Juicy Life Podcast
Holistic approach to perimenopause & menopause w/Jennifer Temple founder of Puerly Ayurveda
Ladies (and gentlemen) time to talk about perimenopause & menopause with Ayurvedic expert Jennifer Temple. For long time I was looking for a more holistic expert who can share with us more whole body and mind approach to this transition in every women's life. Jennifer is incredible and she shares with us her personal story how (magically) she came across Ayurveda and started focusing on helping women during peri-menopause & menopause. We talked about what is peri-menopause & menopause (this will blow your mind) 5 important basic steps each woman can focus on to go trough this time symptoms…
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