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Episode 9: How to Know Healing IS Happening: Recovery Time is the Key
What if you’re healing… but you just don’t know how to see it? 🧠💛
One of the hardest parts of concussion recovery is still experiencing symptoms and wondering, “Am I actually getting better?”
But healing isn’t always as simple as “I have symptoms = I’m not healing.”
Your symptoms can still be present while your brain is adapting and creating new pathways. Instead of only looking at whether a symptom is there, start noticing the intensity, frequency, and especially how long it takes for your symptoms to settle.
Maybe your headache still happens—but it takes less time to recover. Maybe the…
The skinny
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