Latest / Beyond Hormone Symptoms Podcast
Episode 61: Menopause Belly, Mood & Genes - The Gut-Epigenetics Connection Explained
What if the way you eat this week could actually change which of your genes are "switched on" tomorrow?
In this episode, Gloria unpacks two of the biggest buzzwords in hormone health - the microbiome and epigenetics and shows exactly where they intersect. You'll learn what your microbiome really is (and why you're almost as much "them" as you are "you"), what epigenetics actually means beyond the science-class definition, and how a compound called butyrate acts as a direct messenger between your gut and your DNA.
Gloria also revisits the estrobolome, the gut bacteria responsible for…
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