Your Rock Bottom Isn't the End
Episode 1 – Rock Bottom Isn’t the End: How Breakdowns Become Breakthroughs
Welcome to The Comeback Season, where we have real conversations about fueling your body, rebuilding strength, and reclaiming your life.
In this first episode, Nichole and Christi open up about the moments that brought them to their lowest points—and the quiet strength it took to begin again. They share personal stories, explore what it really feels like to hit rock bottom, and offer gentle but powerful ways to take the first step forward.
Together, they walk through:
Why women stay stuck in survival mode
The first…
The skinny
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