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Tracy Is Teaching Little Yogis
The older we get, the more we carry around with us. And many of us (myself included) struggle sometimes to set things down in order to lighten our load and enjoy the moment. But kids are different. They come with little or no baggage.
This week's guest Tracy Bajadek has the honor and opportunity to guide children in yoga through her business Buds in Bloom Kids Yoga. She is accustomed to offering guidance and support to children and their families through her profession as a speech language pathologist so adding this training seemed very natural.
When the pandemic happened in 2020, Tracy says…
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