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Bryony Gordon: People pleasing, body image and why midlife is when you stop accepting people's bull
My guest today is Bryony Gordon - journalist, author, mental health advocate and host of The Life of Bryony podcast. Bryony has written extensively and honestly about OCD, addiction, depression and disordered eating, and her new book, People Pleaser, is her first novel. It follows a chronically people-pleasing woman who wakes up one day to find she's lost the ability to put anyone first but herself - and the chaos that follows.
Bryony talks to me about why people pleasing is at the root of so many of the issues women face, what "good girl conditioning" actually costs us over a lifetime, and…
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