Overcoming Travel Anxiety & Mental Health Chat with Jenny

Travel Mug Podcast · Jul 5, 2023 · 37m · transcript

This week Jenny from Wake Up With Jenny & Friends and Mindful Health ICC comes on to chat about overcoming travel anxiety, fear of flying, self care while traveling, and more mental health topics!

Jenn shares her experiences traveling with anxiety, and some of the ways she copes.

LINKS:

Wake Up With Jenny & Friends

Mindful Health ICC

Jenn & Meggan On The Wake Up With Jenny & Friends Podcast

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