Ep 157 Two Versions of You Are Running Your Day (And They Don't Agree)

The Grit & Grace Podcast with Dr. Lori Doddy · Apr 16, 2026 · 12m

You can know exactly what to do and still not follow through.

Not because you're inconsistent or lack discipline, but because different versions of you keep taking turns being in charge.

In this episode, we're looking at what's actually happening when your decisions don't hold and why it has less to do with food or strategy and more to do with internal leadership.

If you've ever felt clear and confident earlier in the day then found yourself making completely different choices later, this episode will likely hit home for you.

If you're ready to stop circling the problem and actually get it…