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The Paths That Change Us
As the year comes to a close, many of us find ourselves looking back on the path we’ve travelled in the past year. What challenged us? What changed us? And how did we emerge on the other side of it all? Reflection is vital to growth and in the moments when life is telling us to slow down and to notice what’s changing within us and why, we must do so.
In today's Part 4 episode, I continue my conversation with Dr. Yun Kim and we share our experience of traveling to Tibet and exploring the emotional, spiritual, and physical experiences that came along with it. We discuss how transformation…
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