Female Athlete Series: Part 2: Coaching Female Athletes with Liz Blatchford

Triathlon Nutrition Academy · Sep 28, 2023 · 26m

Welcoming the legendary Liz Blatchford back on the podcast for Part 2 of our Female Athlete Series! In this episode she is sharing her immense knowledge and experience not only as an elite female athlete with a long and prosperous 18 year professional career, but now also as a triathlon coach to women.

If you haven’t yet, go back and listen to episode 107 - Part 1 of the Female Athlete Series: Physiological Differences Between Male and Female Triathletes

In this episode we dive into:

Why do women need to train differently to men?

Lesson’s she learnt from her career she now takes into her…