Latest / Joe DeFranco's Industrial Strength Show
Episode 133: Strength Training & Pre-Pubescent Children: Is it Dangerous?
This week Joe answers an email sent in from one of his listeners. He spends the first half of the show discussing the misconceptions surrounding strength training and pre-pubescent children. The second half of the show is dedicated to the busy "washed-up meathead". Joe shares some of the methods he's currently been using to cut down on his gym time without sacrificing results!
For Show Notes & Timestamps goto www.IndustrialStrengthShow.com
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.