Latest / Live Lean TV with Brad Gouthro
Take The 28 Day Lemon Water Challenge | Lemon Water Benefits And How To Make Lemon Water
On today’s podcast, I’m challenging you to take the 28 day lemon water challenge. I'm also going to cover how to make lemon water and the health benefits of drinking lemon water. One of the best daily practices that I follow, is getting up at 5:00am, and starting my day with a glass of freshly squeezed lemon water, on an empty stomach. Yes, I drink my lemon water before drinking my coconut oil coffee and before brushing my teeth. In fact, I’ve been following this healthy habit for over 7 years, and have received so much positive feedback on it. If you haven’t incorporated this quick and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.