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#349: “#349: "I Didn’t Think This Was My Life.." Rebuilding Your Life After Diagnosis - Stephanie Selena

In this episode, Coach Ken sits down with Stephanie for a real and honest conversation about what it’s like to be newly diagnosed with Type 1 diabetes—and how quickly life can change.

Stephanie shares her story of diagnosis, the emotional weight that came with it, and the early challenges of trying to understand what living with diabetes actually looks like day to day. From confusion and overwhelm to slowly building confidence, this episode highlights the mental and emotional journey that often gets overlooked.

This conversation goes beyond numbers and management strategies. It dives into…

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