The Inner Critic Borrowed Your Brain. Here's How to Take It Back.
Episode Title: The Inner Critic Borrowed Your Brain. Here's How to Take It Back.
Episode Description:
The inner critic doesn't announce itself as fear. It shows up as preparation. As research. As "I just need a little more information before I move forward."
In this episode, Jackie breaks down what the inner critic actually is, where it came from, and why the smartest, most capable people are often the ones who struggle with it most. Plus the four-step framework she uses in sessions to stop fighting it and start redirecting it.
What you'll hear in this episode:
Why your inner critic isn't…
The skinny
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