
Alone is Not Lonely
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Settle in.
And find your calm center.
Place your hand
Gently on your midsection,
And release any tension,
Any stress.
PAUSE
Now, breathe deeply,
Slowly.
Deeply.
Feel your hand
Rise and fall
As it rests
On your midsection.
PAUSE
Living alone. Being alone.
These can sometimes be…
The skinny
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