Latest / The Holistic Herbalism Podcast
Mucus Is Good, Actually (or, The Healing Power of Snot)
First, here’s that 40% off Winter Health Bundle we mentioned!
People have been emailing us lately to ask what herbs will get rid of all mucus in their bodies, and each time we get that kind of email, we feel surprised – because mucus is actually a really important feature in your body! It’s tempting to just write back, “oh, mucus is good, actually”, but that doesn’t really do it justice.
Mucus is part of your immune system, and provides essential lubrication in places where organs would otherwise have friction every time you move. In other words, mucous is not a disease – it protects you from…
The skinny
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