Latest / Aired Out / Alcohol & Cancer, Meta Nixes Fact-Checking, fake stabbing in Montpelier

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Alcohol & Cancer, Meta Nixes Fact-Checking, fake stabbing in Montpelier · Aired Out

• 0:10
  Speaker 1: Today to be breaking for the Nature, Combat to breaking
• 0:26
  Speaker 1: first album, Bad Baking, Combat to thirty.
• 0:34
  Speaker 2: Breaking, Let's go breaking for the leaders Combat today to
• 0:59
  Speaker 2: breaking person.
• 1:29
  Speaker 3: All right, good morning. I want to say, first off
• 1:34
  Speaker 3: this morning, a big shout out to Legacy Card Traders,
• 1:37
  Speaker 3: a local, family run trading card company that absolutely loves
• 1:44
  Speaker 3: the hobby. They might even beline. I wouldn't even say borderline.
• 1:48
  Speaker 3: They are. They're obsessed with it. They just love what
• 1:51
  Speaker 3: they do. Check them out on Facebook. Also shout out
• 1:55
  Speaker 3: this morning to Montpellier Volkswagen and Masta. Yeah where rates
• 2:03
  Speaker 3: right now? Zero percent APR financing for up to sixty months,
• 2:06
  Speaker 3: one point nine percent for seventy two months on the
• 2:11
  Speaker 3: twenty four ty wand which is a gorgeous vehicle. I
• 2:16
  Speaker 3: don't know if you've seen the pictures on Facebook that
• 2:19
  Speaker 3: I've been posting up about these, but yeah, huge savings
• 2:22
  Speaker 3: is what it all adds up to. I hope you're
• 2:24
  Speaker 3: doing just fine on this new day. Yesterday has started
• 2:29
  Speaker 3: out by saying, you know, I don't know, I don't
• 2:34
  Speaker 3: know how much water I should be drinking every day.
• 2:39
  Speaker 3: And I got some great comments about that, and I
• 2:41
  Speaker 3: did a little bit of googling last night. Paul Brody
• 2:45
  Speaker 3: is with me this morning, and I was just saying
• 2:49
  Speaker 3: to you just a minute ago that pure coincidence.
• 2:54
  Speaker 4: I'm looking at legacy card traders because you told me to.
• 2:56
  Speaker 3: Aren't Facebook? Aren't they cool? Yeah, it's a really cool thing.
• 3:00
  Speaker 4: Yeah, I got I started. I got a couple of
• 3:02
  Speaker 4: baseball cards last year. I haven't collected baseball cards since
• 3:05
  Speaker 4: I was, you know, thirteen or something of that. But
• 3:07
  Speaker 4: last year I got a couple of Mets players that
• 3:10
  Speaker 4: I didn't have cards for since I stopped collecting a
• 3:12
  Speaker 4: long time ago.
• 3:13
  Speaker 3: Yeah.
• 3:13
  Speaker 4: I used to have a lot of massive, massive collection
• 3:17
  Speaker 4: of cards and comics.
• 3:18
  Speaker 3: Yeah.
• 3:18
  Speaker 4: And then in high school and one of my moments
• 3:20
  Speaker 4: I regret, even though I try not to have regrets,
• 3:22
  Speaker 4: I sold them to a local shop for pennies. But
• 3:29
  Speaker 4: it was just one of those things where I was seventeen,
• 3:30
  Speaker 4: driving around, we wanted money, go to McDonald's, just some
• 3:32
  Speaker 4: stupid thing, skip school and drive up to Burlington and oh, man,
• 3:38
  Speaker 4: like she's it's like nineteen ninety seven or something. The
• 3:41
  Speaker 4: air thousands, probably thousands of dollars and I gave it
• 3:44
  Speaker 4: away for thirty bucks. I'm sure so embarrassing.
• 3:48
  Speaker 3: These guys. Bring it up, j D.
• 3:49
  Speaker 4: I can't talk to you anything active.
• 3:52
  Speaker 3: Too painful. These guys were were just on the air
• 3:55
  Speaker 3: with me not too long ago, and what they're what
• 3:58
  Speaker 3: they're doing here in Central is unbelievable. Check them out.
• 4:02
  Speaker 3: Yesterday I was talking about water consumption. You know, you
• 4:06
  Speaker 3: know we you know, some of us say, well, in
• 4:08
  Speaker 3: the new year. You know, one of my resolutions for
• 4:11
  Speaker 3: lack of a better term, and I know you and
• 4:12
  Speaker 3: I have talked about this greatly resolutions and is to
• 4:16
  Speaker 3: drink more water. How much water did we drink? You know,
• 4:19
  Speaker 3: do we put anything in the water? And are we
• 4:21
  Speaker 3: getting our electrolights?
• 4:22
  Speaker 4: Sore about putting things in the water. The government's doing
• 4:25
  Speaker 4: plenty of that for all here we go. It's not
• 4:29
  Speaker 4: what you put into the water, it's what you take
• 4:31
  Speaker 4: out of the water, and it's important.
• 4:34
  Speaker 3: But you know, I was just saying to you, just
• 4:36
  Speaker 3: out of coincidence, just over the last I don't know,
• 4:39
  Speaker 3: a week or so, I've just like, for no reason,
• 4:44
  Speaker 3: I've just kind of stopped drinking coffee, just no reason
• 4:48
  Speaker 3: at all, Just I'm just busy, for whatever reason, I'm
• 4:52
  Speaker 3: just out of the house and follow your body. Yeah,
• 4:56
  Speaker 3: and I'm feeling it in the morning, I'm a little
• 5:00
  Speaker 3: what are you feeling, well, a little foggy? Yeah, not
• 5:03
  Speaker 3: connected is quickly head to tongue connection.
• 5:08
  Speaker 4: So you know what happens when you wake up, you
• 5:11
  Speaker 4: stop sleeping. Yeah, as a joke, Yeah, Cortisol is one
• 5:15
  Speaker 4: of these hormones that plays into the waking up process,
• 5:18
  Speaker 4: and caffeine will take the place of cortisol in a
• 5:22
  Speaker 4: caffeine dependence situation. So if you're drinking coffee, I think
• 5:25
  Speaker 4: recommendation is wait at least two hours after you wake
• 5:27
  Speaker 4: up before you have caffeine, otherwise it can interfere with
• 5:30
  Speaker 4: that natural wake up process. So if you're drinking coffee
• 5:33
  Speaker 4: first thing in the morning, then you're likely creating a
• 5:35
  Speaker 4: situation of caffeine dependence, even if you're not drinking like
• 5:37
  Speaker 4: massive coffee all day long, constantly or anything. It's just
• 5:40
  Speaker 4: it's more about the timing. I mean, there's probably more too.
• 5:43
  Speaker 4: I'm not a nutritionous so you know, check do your
• 5:45
  Speaker 4: research and stuff like that, but there's that that the
• 5:47
  Speaker 4: timing of when you first consume caffeine or today can't
• 5:50
  Speaker 4: impact your waking up process. So if you stop drinking,
• 5:52
  Speaker 4: then you're likely going through caffeine withdrawals or possibly going
• 5:55
  Speaker 4: through caffeine withdraws, and it'll take a little while for
• 5:57
  Speaker 4: your body to adjust. But because what happens is you're
• 6:00
  Speaker 4: essentially outsourcing the same thing with opiate dependence and all
• 6:02
  Speaker 4: these any kind of dependence, right, you're outsourcing the function
• 6:05
  Speaker 4: of a of an internal chemical to an external source.
• 6:08
  Speaker 4: And so the body is all about conserving energy. It's
• 6:11
  Speaker 4: going to stop producing that that product because you're outsourcing it.
• 6:15
  Speaker 4: And then once you stop outsourcing it, now.
• 6:17
  Speaker 3: There's a dearth.
• 6:19
  Speaker 4: Yeah, there's a lack of it, so it needs to
• 6:21
  Speaker 4: rebuild it, uh or restore it, but might take some time.
• 6:24
  Speaker 4: So the brain fod or whatever you're experiencing might might
• 6:27
  Speaker 4: be that it's just you feel groggy because your body's
• 6:30
  Speaker 4: used to having that. Well you've got you've superseded the
• 6:34
  Speaker 4: natural course, so you're you're doing a good thing for
• 6:37
  Speaker 4: yourself in that regard.
• 6:42
  Speaker 3: No, it doesn't.
• 6:42
  Speaker 4: And a lot of times when we stop an unhealthy thing,
• 6:46
  Speaker 4: it takes some time. The the pain is often in
• 6:48
  Speaker 4: the recovery like that, the healing process hurts you ever
• 6:51
  Speaker 4: get a cut, and then when it's when it's healing,
• 6:53
  Speaker 4: it's itches. Yeah, this is the healing process, and so
• 6:57
  Speaker 4: it's a good thing for you.
• 6:58
  Speaker 3: But we've heard so much that coffee is good for you.
• 7:00
  Speaker 4: Elements of it are right. I mean, I grew up Mormon,
• 7:02
  Speaker 4: and the Mormon's prohibit coffee use as part of the
• 7:06
  Speaker 4: law of health that Joseph Smith established. Now I have
• 7:09
  Speaker 4: an entirely different opinion of that stuff now having left
• 7:12
  Speaker 4: that belief system. And by my research, it seems that
• 7:17
  Speaker 4: so there was a some kind of like Journal of
• 7:18
  Speaker 4: Health or something, some article, some magazine from eighteen oh
• 7:21
  Speaker 4: five or whatever, some periodical from that time where someone
• 7:24
  Speaker 4: had written up this method to be healthy, and that
• 7:27
  Speaker 4: proscribed proscribe is the apps of the prescribe. Prescribe means
• 7:30
  Speaker 4: you should do this. Proscribe means don't do this. It
• 7:32
  Speaker 4: proscribes coffee, tee, and alcohol, and that's part of those
• 7:35
  Speaker 4: are the three of the main components of what Joseph
• 7:37
  Speaker 4: Smith said he received his revelation from God. Not trying
• 7:41
  Speaker 4: to ditch or bad mouth or but you know, I
• 7:43
  Speaker 4: have a little bit of a bias against this from
• 7:45
  Speaker 4: my life experience. They'll forgive me if you don't like
• 7:48
  Speaker 4: the way I'm presenting this But my opinion now is
• 7:51
  Speaker 4: that he was influenced by that art. His parents probably
• 7:54
  Speaker 4: raised him up with that belief, and he put it
• 7:56
  Speaker 4: into God's law when he created this church. But anyway,
• 8:00
  Speaker 4: so I grew up with no coffee, so it's not
• 8:02
  Speaker 4: a thing for me. I've tried it since leaving the church.
• 8:04
  Speaker 3: Oh what is this?
• 8:05
  Speaker 4: What is the hype? I don't like it. The caffeine
• 8:08
  Speaker 4: is not pleasant, which is interesting because I've had caffeinated sodas.
• 8:11
  Speaker 4: And you know, some people believe that Mormons don't drink caffeine.
• 8:13
  Speaker 4: Oh it's not the caffeine. It's just God said don't.
• 8:16
  Speaker 4: Don't if if you believe that. Yeah, this guy's a
• 8:19
  Speaker 4: prophet and he says, God said do.
• 8:20
  Speaker 3: Not drink coffee.
• 8:21
  Speaker 4: We don't drink coffee. It's not if he said do not,
• 8:23
  Speaker 4: do not drink water, you wouldn't drink water. So it's
• 8:25
  Speaker 4: nothing to do with the content of what's in it.
• 8:26
  Speaker 4: It's just the item itself. Anyway, So, so I grew
• 8:30
  Speaker 4: up believing the coffee is bad for you. Why because
• 8:32
  Speaker 4: God said so, you know. And then you see these
• 8:33
  Speaker 4: stories and say, oh, there's tannic acid and there's these
• 8:35
  Speaker 4: things and we would justify that as if our faith
• 8:37
  Speaker 4: wasn't enough, we go, oh see, that's why Joseph. It
• 8:39
  Speaker 4: proves that he's a prophet because he was told not
• 8:41
  Speaker 4: to do it. And here's the root, the proof why.
• 8:43
  Speaker 4: And then but it's not. You know, you don't need
• 8:45
  Speaker 4: that proof if you're if you're honestly believing it because
• 8:47
  Speaker 4: God said don't do it, then don't do it.
• 8:48
  Speaker 3: But well, I'll tell you right now. I I mean,
• 8:52
  Speaker 3: even Cheryl and was like, Jesus, you look like hell
• 8:55
  Speaker 3: and I'm like I and he said, what's the difference coffee?
• 8:58
  Speaker 3: What's the difference?
• 8:59
  Speaker 4: I always do we should say this is true?
• 9:02
  Speaker 3: What's standing out? And I'm listen. I might jump right
• 9:04
  Speaker 3: back into it tomorrow morning. First, head first, I'd love coffee.
• 9:08
  Speaker 4: But anyway, well just wait, just drink it two hours
• 9:11
  Speaker 4: after if you want to get rid of the brain
• 9:12
  Speaker 4: fog and stuff like that, stay what you're doing, take
• 9:14
  Speaker 4: a week off from it, at least seven days off,
• 9:16
  Speaker 4: and then then introduce it again. But wait two hours
• 9:18
  Speaker 4: after you wake up.
• 9:19
  Speaker 3: All right, that's good, good, good enough. We're getting some
• 9:22
  Speaker 3: comments this morning on this amazing couch that you're sitting on.
• 9:26
  Speaker 4: That is fantastic.
• 9:27
  Speaker 3: Do you love it? I love it. You don't know anything.
• 9:29
  Speaker 4: I don't know anybody. I saw it on yesterday on
• 9:31
  Speaker 4: the show, and I don't know nothing else about it
• 9:33
  Speaker 4: except for now I'm sitting on it, and it's almost
• 9:36
  Speaker 4: as comfortable as it looks.
• 9:37
  Speaker 3: Yeah.
• 9:38
  Speaker 4: Yeah, it only has a few mysterious stains.
• 9:41
  Speaker 3: Please don't bring up the stains. That's a whole nother
• 9:44
  Speaker 3: story tomorrow on the g Tomorrow on the G Spot,
• 9:50
  Speaker 3: we're going to we're gonna be talking about this, this
• 9:57
  Speaker 3: amazing couch in the story behind it, which so you'll
• 10:02
  Speaker 3: have to tune in too.
• 10:02
  Speaker 4: Here, well try, I'm not going to say tomorrow, but again.
• 10:08
  Speaker 3: It's gonna be fun tomorrow morning, G Spot. Right here
• 10:11
  Speaker 3: on aired out, we're looking at mostly cloudy skies today
• 10:14
  Speaker 3: low teens, tonight nine degrees and partly cloudy Thursday nineteen,
• 10:20
  Speaker 3: partly cloudy Friday twenty two, and partly sunny Saturday the weekend,
• 10:25
  Speaker 3: slight chance of snow on Saturday around twenty four and
• 10:30
  Speaker 3: Sunday twenty six and cloudy. So a little bit of
• 10:35
  Speaker 3: a snap right now. I don't think any of us
• 10:37
  Speaker 3: really should be surprised. I mean, after ah my god,
• 10:39
  Speaker 3: it's January eighth. It's cold up here in the North Country.
• 10:43
  Speaker 3: I think it was like two three degrees or so
• 10:46
  Speaker 3: when I woke up this morning at my house, and
• 10:48
  Speaker 3: it's like hovering right around what six or seven maybe
• 10:52
  Speaker 3: maybe eight degrees right now? Is cold. It is cold.
• 10:57
  Speaker 3: Good morning, Zach and Catherine and g and good morning guys.
• 11:03
  Speaker 3: Good morning. We hope you're doing well. And Glenn and
• 11:07
  Speaker 3: Donna Thunder who I want to mention Mora is going
• 11:12
  Speaker 3: to be coming on the air with me real soon, Donna,
• 11:14
  Speaker 3: because of what I saw that you had posted. So
• 11:18
  Speaker 3: I'm looking forward to that. It's gonna be Uh, it's
• 11:20
  Speaker 3: gonna be a lot of fun.
• 11:23
  Speaker 1: Uh.
• 11:24
  Speaker 3: We have in the news we're going to be talking
• 11:26
  Speaker 3: about wellness Wednesday here and just a little bit, we're
• 11:28
  Speaker 3: also going to be talking about the relationship the connection
• 11:34
  Speaker 3: between alcohol and cancer this morning, which, as you probably know,
• 11:39
  Speaker 3: the surge in general has been this has been all
• 11:41
  Speaker 3: over the news, and we're going to get into that
• 11:45
  Speaker 3: in just a little bit. Big story locally is uh,
• 11:51
  Speaker 3: there's just not you know, a whole hell of a
• 11:54
  Speaker 3: lot of stuff that's going on, but locally, the story
• 11:57
  Speaker 3: out of Montpellier that on Main Street there was there
• 12:01
  Speaker 3: was a report that was called into the police of
• 12:04
  Speaker 3: a stabbing I think yesterday in Montpelier. Police responded and
• 12:11
  Speaker 3: found no such thing, so it was a hoax. There
• 12:17
  Speaker 3: was not a stabbing in Montpelier, and police are trying
• 12:22
  Speaker 3: to find out more information and trying to find out
• 12:24
  Speaker 3: who this individual was that that called this it yesterday.
• 12:30
  Speaker 3: Other than that, I see there's a tractor trailer that
• 12:34
  Speaker 3: overturned over in Charlotte. Lots of drunk driving reports that
• 12:42
  Speaker 3: are coming up everywhere. I'm just seeing just almost daily.
• 12:50
  Speaker 3: And that's it, so you know, and you know, cabinet
• 12:55
  Speaker 3: choices going on of under the Golden Dome in Montpelier.
• 13:00
  Speaker 3: I mean, it's just I mean, what else. I don't
• 13:03
  Speaker 3: really think there's really anything else that's that's big in
• 13:06
  Speaker 3: the news. Let's talk about wellness Wednesday from Washington County
• 13:09
  Speaker 3: Mental Health. It is today Today's Wednesday, right, Paul, Yeah, Yes,
• 13:16
  Speaker 3: A lot of people so excited for the return. This
• 13:19
  Speaker 3: is going to be the first three Wednesdays of every
• 13:21
  Speaker 3: month right on I think until like April. So come out, relax,
• 13:28
  Speaker 3: enjoy this bayliness is going to be there. Go get well, yeah,
• 13:33
  Speaker 3: go get well and it's it's free. Yeah, it's free. Yeah,
• 13:38
  Speaker 3: right at the Well Space building, twenty three Summer Street.
• 13:42
  Speaker 3: But they've got it all. Reiki, myle facial body release,
• 13:47
  Speaker 3: they have chair and table massage, ear acupuncture, mindfulness, meditation.
• 13:55
  Speaker 3: Parking is free, everything is leave your wallet at home,
• 13:59
  Speaker 3: just park up stay if you park upstairs, it's on
• 14:02
  Speaker 3: the upper lot, the upper lot, because all all of
• 14:07
  Speaker 3: this is most of this is going on upstairs at
• 14:12
  Speaker 3: the well Space.
• 14:12
  Speaker 4: There was a lot over there.
• 14:15
  Speaker 3: Yeah, yeah, because you know they're still doing things down
• 14:18
  Speaker 3: on the first floor as a result of the flood.
• 14:20
  Speaker 3: Now listen if you and if you need help getting
• 14:23
  Speaker 3: into the building, if you have a wheelchair, whatever, that's
• 14:26
  Speaker 3: no problem. Just give them a call ahead when you're
• 14:28
  Speaker 3: making an appointment for seven nine four zero five to
• 14:31
  Speaker 3: five and they'll bring it in. If you need some
• 14:34
  Speaker 3: some special access from a mobility standpoint, they'll bring in
• 14:40
  Speaker 3: right through the front entrance. So four seven nine four
• 14:43
  Speaker 3: zero five five four thirty this afternoon is when it starts,
• 14:46
  Speaker 3: goes till seven o'clock.
• 14:47
  Speaker 4: So much benefit from doing those physical interventions, the different
• 14:50
  Speaker 4: kind of massage and puncture act pressure, all these things.
• 14:54
  Speaker 4: The body holds so much tension and all that is energy, no,
• 14:58
  Speaker 4: and this build up, build up, building up, and then
• 15:00
  Speaker 4: it creates other issues, inflammation and tension, inflammation, all these things.
• 15:04
  Speaker 4: And having this, the actual physical intervention of someone pressing
• 15:08
  Speaker 4: or putting needles or massage on these points in your
• 15:11
  Speaker 4: body releases that and you can find an incredible relief
• 15:16
  Speaker 4: even from one session of these things. It's amazing. So
• 15:18
  Speaker 4: if you have not done it, do it, eye it out.
• 15:20
  Speaker 3: It's free. You know me very well, I know you.
• 15:23
  Speaker 3: You know that I'm kind of naturally a skeptic about
• 15:29
  Speaker 3: a lot of stuff. Yeah, me too. And I went
• 15:31
  Speaker 3: in there and sat down with Bayleen. It was when
• 15:35
  Speaker 3: I met Baileen and I went to wellness Wednesday had
• 15:39
  Speaker 3: a pounding headache. I don't know if it was classified
• 15:43
  Speaker 3: as a migraine or not, but it was really bad.
• 15:45
  Speaker 3: It was. It was one of it was one of these, right,
• 15:49
  Speaker 3: you know, And I was just like, man, frankly, I
• 15:54
  Speaker 3: just wanted to go home. And I went in there
• 15:56
  Speaker 3: and he's so calm, and you know, he's like, all right,
• 15:59
  Speaker 3: where's your had to you know, show me where temple?
• 16:02
  Speaker 3: And I think it was in the back. Actually, now
• 16:04
  Speaker 3: that I remember it, this was a couple of years ago.
• 16:07
  Speaker 3: And he's like, you mind if I just, you know, uh,
• 16:12
  Speaker 3: do something. And I'm like, I don't care if you
• 16:16
  Speaker 3: drive a hot sword through my gut. If you can
• 16:22
  Speaker 3: get rid of this, I would be grateful. And he
• 16:25
  Speaker 3: was like, puts this little thing on my ear. I'm like,
• 16:31
  Speaker 3: what the hell is this all? What's going on here?
• 16:34
  Speaker 3: And he's like can you feel that? And I'm like
• 16:36
  Speaker 3: not really, and he's like give a little while and
• 16:40
  Speaker 3: I was like yeah, but and he's just like, just
• 16:45
  Speaker 3: shut up. But he didn't say now, of course, have
• 16:48
  Speaker 3: a sip of tea, sit over here, just be quiet
• 16:51
  Speaker 3: for a little while.
• 16:53
  Speaker 4: Ten minutes, ball gone pretty amazing gone.
• 17:00
  Speaker 3: And I was like, what the hell are you doing? Bro?
• 17:02
  Speaker 3: What's this? What's this magic? Yeah? It was this voodoo shit.
• 17:08
  Speaker 3: What's happening? I mean, it's really fascinating, it really is.
• 17:12
  Speaker 4: This has been studied for thousands of years, all this act,
• 17:16
  Speaker 4: all these pressure points, the energy meridians and stuff like that.
• 17:18
  Speaker 4: This isn't somebody just didn't just make it up. It's
• 17:20
  Speaker 4: all studied, it studied, improving thousands of years. Just because
• 17:25
  Speaker 4: Western medicine doesn't want to adopt. It doesn't mean it's
• 17:27
  Speaker 4: not legitimate. I know this is real stuff. It works,
• 17:30
  Speaker 4: it's really So I finally got back into doing chigung
• 17:34
  Speaker 4: exercises daily two days before Christmas. I started again. I've
• 17:38
  Speaker 4: been off and on with that and I hadn't done
• 17:40
  Speaker 4: it for a long time, and I finally so I
• 17:41
  Speaker 4: started doing it. I probably sleep now, I'll fall asleep,
• 17:44
  Speaker 4: I'll sleep four or five hours, and I'm awake and
• 17:46
  Speaker 4: I'm kind of like just in and out of sleep
• 17:48
  Speaker 4: for another two hours or three hours like it had bed.
• 17:50
  Speaker 4: And so I started doing a nightly routine for chigung
• 17:53
  Speaker 4: and I've done that every night now since the Monday
• 17:56
  Speaker 4: before Christmas. So it's two weeks. And after three or
• 17:59
  Speaker 4: four days I started sleeping better. I had a night
• 18:02
  Speaker 4: where I slept six or seven hours straight. It's the
• 18:04
  Speaker 4: first time in a long time I slept straight through
• 18:06
  Speaker 4: like that. It's amazing. And it's you know, in each
• 18:08
  Speaker 4: of the points in this routine, it's it's the so
• 18:12
  Speaker 4: I forget the name is funk shua funk shit function,
• 18:14
  Speaker 4: I think, and like the omion and points at the
• 18:17
  Speaker 4: back of the skull and there's two points back here
• 18:20
  Speaker 4: and the temple essentially, and then uh, the is the
• 18:23
  Speaker 4: heart seven I think point here and then uh, I
• 18:27
  Speaker 4: don't know, I forget what the names the Chinese names.
• 18:29
  Speaker 3: I don't know. It was just about the book that
• 18:32
  Speaker 3: what was the book that you brought in last It.
• 18:33
  Speaker 4: Was a seven healing chakras. It's just related to I mean,
• 18:36
  Speaker 4: it's all the same stuff, but it's this is different.
• 18:38
  Speaker 4: But this is a Jeffrey Chand on YouTube. I think
• 18:41
  Speaker 4: his channel is called community, uh like Chiegung community, and
• 18:45
  Speaker 4: so he does Chiegung routines and explains the points and
• 18:48
  Speaker 4: explains which why why it has different themes for each
• 18:50
  Speaker 4: routine and stuff. But I do it every night, and
• 18:52
  Speaker 4: it's supposed to be calming and help you sleep better
• 18:54
  Speaker 4: and does fascinating you get tried it out, but you
• 18:56
  Speaker 4: got to commit to it. You you gotta put some
• 18:57
  Speaker 4: effort to but you're gonna feel benefit Like you had
• 19:00
  Speaker 4: benefit from one one essentially one session of acupuncture. You
• 19:03
  Speaker 4: had a benefit from it, sure, and and so you
• 19:05
  Speaker 4: can have benefit from these things. And that's why I'm
• 19:07
  Speaker 4: saying you go try it out. Try to do just
• 19:08
  Speaker 4: different different types of massage and these things, because they
• 19:11
  Speaker 4: can relieve and give you relief right away, but it's
• 19:14
  Speaker 4: the practice of them, ongoing practice of them, because it
• 19:17
  Speaker 4: might we have these energy blockages, and you might have
• 19:20
  Speaker 4: initial release of letting some of that energy go, and
• 19:22
  Speaker 4: so it releases the tension, but it's only a percentage
• 19:25
  Speaker 4: of what's really there, okay, And so the daily practice
• 19:28
  Speaker 4: helps to drain it all out. So you got I
• 19:30
  Speaker 4: was reading this yesterday. I don't remember where I was
• 19:33
  Speaker 4: reading it, so I can't attribute it. But like, think
• 19:36
  Speaker 4: you got a cup of water, and if it's too much,
• 19:40
  Speaker 4: it's too there's pressure, right, and so you let off
• 19:42
  Speaker 4: some of that, you drain some of it out, and
• 19:44
  Speaker 4: it's less pressure. It drains some more out, it's less pressure,
• 19:46
  Speaker 4: and you can drain it all out. So there's a
• 19:48
  Speaker 4: constant flow, so you don't have any stagnant water in there. Wow,
• 19:51
  Speaker 4: there's let it keep flowing. And I think I remember
• 19:55
  Speaker 4: where I read it to someone else that's got to
• 19:56
  Speaker 4: be on their show sometime. I'll talk to them and
• 19:59
  Speaker 4: see if they'd be linked to talk about all this
• 20:02
  Speaker 4: kind of stuff. Brilliant, there's a lot of there's a
• 20:03
  Speaker 4: lot of really awesome practitioners.
• 20:05
  Speaker 3: This, this is what I want to do.
• 20:06
  Speaker 1: This.
• 20:06
  Speaker 4: I want to create a nonprofit. We've been talking about this.
• 20:09
  Speaker 4: I've told you a little bit about this, but this
• 20:11
  Speaker 4: is my goal for this year. I'm not supposed not
• 20:12
  Speaker 4: supposed to talk about some of your goals sometimes because
• 20:14
  Speaker 4: they don't come true, but you don't care. I'm going
• 20:17
  Speaker 4: to put this out. I mean, this is something I
• 20:19
  Speaker 4: want to personally do. But there's so many powerful healing
• 20:23
  Speaker 4: practitioners in the air everywhere, and a lot of this
• 20:27
  Speaker 4: the work that they do isn't covered by insurances because again,
• 20:30
  Speaker 4: our our this medical model that we have that we're
• 20:32
  Speaker 4: slaves to, or not slaves to, but we're captured into
• 20:35
  Speaker 4: or whatever. I don't have a lot of positive regard
• 20:38
  Speaker 4: for the system. I like a lot of practitioners, but
• 20:40
  Speaker 4: the system.
• 20:41
  Speaker 3: I I don't know.
• 20:43
  Speaker 4: I don't even know how to say it. But like
• 20:44
  Speaker 4: I don't want to sound like an idiot. Too late,
• 20:47
  Speaker 4: you're supposed to say too late.
• 20:50
  Speaker 3: That's what we do here, that's what we do.
• 20:52
  Speaker 4: But you know, this system doesn't allow for a lot
• 20:54
  Speaker 4: of these things, and so we're all reliant on dependent
• 20:57
  Speaker 4: That's what that's the words I want to say, okay,
• 20:59
  Speaker 4: so we have the medical model, the Western medicine whatever,
• 21:02
  Speaker 4: and we're dependent on this model, and so it doesn't
• 21:04
  Speaker 4: let other things in. There's other things throughout the world.
• 21:07
  Speaker 4: It's all kinds of healing practice, practice practices and methods,
• 21:11
  Speaker 4: and a lot of them don't get added into the
• 21:14
  Speaker 4: accepted medical model. And because we're so dependent on the
• 21:17
  Speaker 4: system and the insurances and stuff like that, that the
• 21:20
  Speaker 4: insurances get to determine what kind of care you receive
• 21:24
  Speaker 4: because we're paying the insurance companies and then they won't
• 21:27
  Speaker 4: pay for the services. So I'm paying for the insurance
• 21:30
  Speaker 4: if I am and I want certain coverage and they say, well,
• 21:33
  Speaker 4: we don't. We don't like, we don't recognize that, so
• 21:35
  Speaker 4: we're not going to pay for that.
• 21:36
  Speaker 3: Sure, well then why do I have you?
• 21:38
  Speaker 1: Right?
• 21:39
  Speaker 4: And so this whole thing was we're dependent on all
• 21:41
  Speaker 4: these systems. I don't like it, but there's these practitioners
• 21:43
  Speaker 4: that can offer healing, like true healing, not symptom relief.
• 21:47
  Speaker 4: So many of the medicines and stuff are symptom relief,
• 21:49
  Speaker 4: and we want healing. We want to get to the
• 21:51
  Speaker 4: root of it. Even with what I'm doing as an
• 21:54
  Speaker 4: as an alcohol and drug counselor addiction is the leaf,
• 21:57
  Speaker 4: what's the root? So we're looking at the leaf of
• 21:59
  Speaker 4: the Tree's okay, so you got alcohol use or cocaine
• 22:01
  Speaker 4: use or whatever. That's a symptom of what the underlying
• 22:05
  Speaker 4: thing is. What we want to get down in there
• 22:06
  Speaker 4: and find out what that is. And so a lot
• 22:08
  Speaker 4: of these, you know, uh, these Eastern traditions, the yoga
• 22:12
  Speaker 4: and chigung and acupuncture, actu pressure and these different types
• 22:15
  Speaker 4: of massage, these and reiki, these are all energy focused
• 22:19
  Speaker 4: and they're going to get to the root of it.
• 22:21
  Speaker 4: They're going to root it out. They're gonna get down
• 22:22
  Speaker 4: into it and heal you from from the energy centers,
• 22:26
  Speaker 4: from the soul.
• 22:27
  Speaker 3: This is all, in my opinion, an example of our culture,
• 22:35
  Speaker 3: of our society. We want to quick fix. We don't
• 22:38
  Speaker 3: have time to get to the root ish of shaw.
• 22:41
  Speaker 4: You didn't want to wait ten minutes for your headache
• 22:43
  Speaker 4: to go a.
• 22:45
  Speaker 3: Exactly, you stick a hot iron in me, and that's fine, Oh.
• 22:49
  Speaker 4: You're talking about ten minutes. That wasn't fast enough for you.
• 22:54
  Speaker 4: But but here's I don't have time for this. You
• 22:57
  Speaker 4: don't have ten minutes.
• 22:57
  Speaker 3: I don't have time for this. We want to feel
• 23:00
  Speaker 3: better quickly, yeah, immediately. We want we want the symptoms
• 23:03
  Speaker 3: to be gone so that we can just hurry up
• 23:05
  Speaker 3: and continue to do the next thing.
• 23:07
  Speaker 4: But that causes more symptoms of course.
• 23:10
  Speaker 3: Of course, only to you know the next day we
• 23:12
  Speaker 3: wake up and the same ship is there. But to
• 23:16
  Speaker 3: take our time and be patient and start at the beginning.
• 23:21
  Speaker 4: One of my favorite sections of the Doubta Ching is
• 23:25
  Speaker 4: how do you still or how do you clear muddy water?
• 23:28
  Speaker 4: So you got a puddle, it's all stirred up with
• 23:30
  Speaker 4: the silt and it's all muddy. How do you how
• 23:33
  Speaker 4: do you clear it? What can you do to make
• 23:35
  Speaker 4: that water clear?
• 23:36
  Speaker 3: Again, Becky's saying, heal the whole body, not just the symptoms. Functional,
• 23:40
  Speaker 3: functional medicine treats whole body.
• 23:43
  Speaker 4: Yeah, yeah, but you clear the water. You clear the
• 23:46
  Speaker 4: puddle by letting it set, letting it sit. You don't
• 23:49
  Speaker 4: do anything to it. Anything you do. You can test
• 23:52
  Speaker 4: to go out to find a puddle. There's plenty of
• 23:54
  Speaker 4: out there and stir it up and it's all the
• 23:57
  Speaker 4: water's murky and brown. You cannot make that water clear
• 24:01
  Speaker 4: nothing you can do any intervention. I mean, you can
• 24:03
  Speaker 4: filter it and stuff that you're you're you know, you're
• 24:05
  Speaker 4: interviewing in a pretty intense way there, but like, just
• 24:08
  Speaker 4: let it settle. In a couple of minutes, the dirt
• 24:10
  Speaker 4: settles back down to the bottom of the water is
• 24:12
  Speaker 4: clear again. So a lot of our issues are the
• 24:14
  Speaker 4: same way we got it. You got to let that
• 24:15
  Speaker 4: time to settle it. So what I want to get to,
• 24:18
  Speaker 4: it's the doubted chain is wisdom brillion stuff.
• 24:20
  Speaker 3: Check it out.
• 24:21
  Speaker 4: But what I want to get to is to create
• 24:23
  Speaker 4: a foundation that's nonprofit. So this's you know, donation provided
• 24:26
  Speaker 4: something that I don't have to do any of this stuff.
• 24:28
  Speaker 4: So I'm trying to figure it out. But then that
• 24:30
  Speaker 4: way so essentially replaces the insurance company. So the practitioners,
• 24:34
  Speaker 4: because I'm a practitioner of this stuff in a way,
• 24:36
  Speaker 4: but I can I can charge insurances for for identified diagnoses,
• 24:41
  Speaker 4: you know, SUBSTANCEUS disorders are recognized, so I can charge
• 24:43
  Speaker 4: insurances for those. I can build insurances. But someone who's
• 24:46
  Speaker 4: dealing with a lot of or the method that I'm
• 24:48
  Speaker 4: employing is covered by the insurance. I guess that's the
• 24:50
  Speaker 4: way I should say it. But so a lot of
• 24:51
  Speaker 4: these methods aren't covered by insurance, So who's going to
• 24:53
  Speaker 4: pay for it? The people got to pay out of pocket.
• 24:55
  Speaker 4: A lot of people can't afford this stuff. It's expensive
• 24:58
  Speaker 4: to it and that's that's a sad kind of cometary
• 25:00
  Speaker 4: is expensive to maintain our health. And so if we
• 25:04
  Speaker 4: had had a resource that could then provide for that.
• 25:08
  Speaker 4: I don't know how to build this. That's what I
• 25:09
  Speaker 4: want to build, So put it out there. Maybe someone
• 25:11
  Speaker 4: else how to build that and help me out.
• 25:12
  Speaker 3: But it's just something in twenty twenty five.
• 25:14
  Speaker 4: Yes, I'd like to do it this year. And so
• 25:16
  Speaker 4: I have some things that I think could be beneficial
• 25:19
  Speaker 4: to support that, and so one of those is something
• 25:23
  Speaker 4: that we can talk about later.
• 25:25
  Speaker 3: It's not.
• 25:27
  Speaker 4: It'll come up later.
• 25:28
  Speaker 3: Quite a concept, I guess. And you and I haven't
• 25:34
  Speaker 3: had a chance to chat about this before we go
• 25:36
  Speaker 3: hot on the on the mics. But are we when
• 25:39
  Speaker 3: are we letting the cat out of the back about
• 25:42
  Speaker 3: that special date?
• 25:44
  Speaker 4: I don't know we can talk about we could mention.
• 25:46
  Speaker 4: I mean, well this, so this is one of the
• 25:49
  Speaker 4: things I want to do to try and build up this.
• 25:50
  Speaker 4: Other is what I just mentioned. And so Jad and
• 25:54
  Speaker 4: I have talked about this and we got a plan,
• 25:57
  Speaker 4: but I think initially we're going to try and keep
• 25:59
  Speaker 4: it low key, invitation only to see how it works,
• 26:04
  Speaker 4: and then so forth. You know, by the end of
• 26:06
  Speaker 4: the month, we'll have I think that's when you can
• 26:09
  Speaker 4: go all out and announce it and make it public.
• 26:13
  Speaker 4: Crypt yeah, just for the sake of being cryptic. There's
• 26:16
  Speaker 4: nothing that there's nothing going on. We're just playing a
• 26:18
  Speaker 4: game right now. It is to I want to I
• 26:20
  Speaker 4: want to create opportunities to provide more information to people
• 26:24
  Speaker 4: and to provide access to services. Those are the two
• 26:26
  Speaker 4: goals that I've been using. The phrase imagine moving on.
• 26:30
  Speaker 4: I took it out of addiction book that I read
• 26:32
  Speaker 4: years ago. It just really, I don't know, I really
• 26:35
  Speaker 4: liked that phrase, the idea that we need to. All right,
• 26:40
  Speaker 4: if if you can't if you can't envision it, if
• 26:42
  Speaker 4: you can't imagine it, then you're probably never gonna achieve it.
• 26:45
  Speaker 4: So you got to start there at least. And so
• 26:47
  Speaker 4: I'm losing my ability to speak. So I registered the website,
• 26:51
  Speaker 4: so I've imagined moving on dot com. I registered that
• 26:53
  Speaker 4: like eight years ago. I hadn't done nothing with it, really,
• 26:56
  Speaker 4: but so imagine moving on is the thing I want
• 26:58
  Speaker 4: to create. It's just vide more to get information to people,
• 27:02
  Speaker 4: make make make these treatments, make these healing practices more
• 27:06
  Speaker 4: more accessible to everybody.
• 27:08
  Speaker 3: My buddy Mark, my buddy Mark Miller just started tuning in.
• 27:13
  Speaker 3: He's got to go back and listen to the first
• 27:16
  Speaker 3: half of this podcast because this is Anyone who's just
• 27:20
  Speaker 3: joining us really should go back in and listen to
• 27:22
  Speaker 3: this after its life.
• 27:24
  Speaker 4: Or don't or don't we're even tell aybody what they
• 27:26
  Speaker 4: should do.
• 27:27
  Speaker 3: No, no, I'm just saying it would be It's it's
• 27:30
  Speaker 3: so there could be benefit, but it's encompassing, sure in
• 27:34
  Speaker 3: a positive way. To's so many people, you.
• 27:37
  Speaker 4: Know, anybody who has a body. If you don't have
• 27:39
  Speaker 4: a body, then it might not be applicable to you.
• 27:41
  Speaker 4: But if you have a body, then this is this
• 27:43
  Speaker 4: kind of stuff is I'm not the guy. I don't
• 27:45
  Speaker 4: know these things, but I want to find I want
• 27:46
  Speaker 4: to I mean some things, but I want to connect.
• 27:48
  Speaker 4: I'm a student. I'm I feel like I'm a low
• 27:50
  Speaker 4: level student. A lot of times I feel like I'm
• 27:53
  Speaker 4: not prepared to do this yet because I don't know.
• 27:56
  Speaker 4: I listened to Michael Singer. I think he's brilliant, and
• 27:58
  Speaker 4: you know, he's got torn your thirty years on me
• 28:01
  Speaker 4: in age. He's got more experience, And I think maybe
• 28:02
  Speaker 4: I need to wait a little bit longer before I
• 28:04
  Speaker 4: start doing this. But there's enough I have enough that
• 28:06
  Speaker 4: I can share that is not common. I guess that
• 28:10
  Speaker 4: it can it can inspire somebody, So I don't need
• 28:12
  Speaker 4: to wait any I don't you know, I don't think
• 28:15
  Speaker 4: I need to wait.
• 28:15
  Speaker 3: Yeah, as long as I'm.
• 28:16
  Speaker 4: Not giving false information or anything like that, and teaching
• 28:19
  Speaker 4: what I've learned. As soon as I've learned it, I've
• 28:21
  Speaker 4: been practicing, and I think that it's useful to share.
• 28:24
  Speaker 3: I don't want to wait.
• 28:24
  Speaker 4: But that's that's the balance I'm trying to strike, is
• 28:28
  Speaker 4: what you know?
• 28:29
  Speaker 3: Where am I?
• 28:29
  Speaker 4: Am I a legitimate voice to share these things yet?
• 28:34
  Speaker 3: Or do I need to wait?
• 28:34
  Speaker 4: Do I need to study more and build up more?
• 28:37
  Speaker 4: And so I guess I'm doing it all At the
• 28:38
  Speaker 4: same time.
• 28:40
  Speaker 3: We're also networking with some really knowledgeable people like doctor
• 28:47
  Speaker 3: Rick Barnett.
• 28:48
  Speaker 4: Right, Yeah, Rick is someone I think he's got it.
• 28:50
  Speaker 4: He knows, but you know, he might he might say
• 28:52
  Speaker 4: the same thing I do, Like I don't know it yet,
• 28:54
  Speaker 4: but I'm working on it.
• 28:54
  Speaker 3: But sure that guy knows.
• 28:57
  Speaker 4: I think he knows.
• 28:58
  Speaker 3: And Balin, yeah, a look at we've got a wealth
• 29:02
  Speaker 3: of knowledge.
• 29:03
  Speaker 4: There's so many And then with what Rick is doing
• 29:06
  Speaker 4: with the Kedemede assistant therapy and stuff like that, and
• 29:09
  Speaker 4: pushing the psychedelics, the acceptance of psychedelics. The research is there,
• 29:12
  Speaker 4: it's supporting it, and the practice is there, and the
• 29:15
  Speaker 4: Kedemede assistant treatment is is is being used right now
• 29:19
  Speaker 4: in Vermont. It's great, but again, cost prohibitive for a
• 29:22
  Speaker 4: lot of people. Friend of mine looked into it. One
• 29:24
  Speaker 4: of this one of the groups that's providing it in
• 29:27
  Speaker 4: central Vermont and is it was nine hundred dollars.
• 29:29
  Speaker 3: And that's not just like one.
• 29:30
  Speaker 4: It's like because you got to you gotta get the prescription,
• 29:32
  Speaker 4: you gotta do the intake, you got to do a
• 29:34
  Speaker 4: couple of sessions preparatory, and then you have the session
• 29:36
  Speaker 4: with the with the ketemine, and so it's a it's
• 29:38
  Speaker 4: a over the course of a month or whatever. But
• 29:40
  Speaker 4: so it's really it's not that expensive, sure when you
• 29:42
  Speaker 4: look at medical treatments, but nine hundred bucks out of
• 29:45
  Speaker 4: pocket for a couple of therapy sessions seems insane when
• 29:50
  Speaker 4: you don't have you know, when your turns won't cover it.
• 29:52
  Speaker 4: You don't have a lot of extra cash, so it's hard.
• 29:54
  Speaker 4: And those are the kind of things that I think
• 29:56
  Speaker 4: would be great if we can figure out a way
• 29:59
  Speaker 4: to degenerate morning through fundraising and then provide those things,
• 30:02
  Speaker 4: because it's a very effective treatment according to the research.
• 30:06
  Speaker 3: I want to talk about alcohol this morning with you,
• 30:09
  Speaker 3: and I don't know if this is purely coincidental, if
• 30:13
  Speaker 3: there's any correlation between the new year and what's coming
• 30:19
  Speaker 3: down the pipe in the news from the search in general,
• 30:23
  Speaker 3: but it is EveryWare everywhere about alcohol. All of a sudden,
• 30:30
  Speaker 3: we hit January and of course dry January, and like
• 30:34
  Speaker 3: I said on the podcast the other day, non alcohol
• 30:39
  Speaker 3: drinks are exploding in popularity. Now there's now non alcoholic bars,
• 30:50
  Speaker 3: same kind of atmosphere, entertainment, people getting together, shooting pool,
• 30:57
  Speaker 3: but there's no alcohol. But the ris that they're concocting
• 31:02
  Speaker 3: are fantastic. And this is this is a I hate
• 31:08
  Speaker 3: to say the word trending or a trend, but it
• 31:12
  Speaker 3: is really really popular with millennials twenties, thirties, forties, that
• 31:21
  Speaker 3: age group it's really become this thing and it is
• 31:25
  Speaker 3: picking up fast momentum right now.
• 31:29
  Speaker 4: Well it should. What are the health benefits of alcohol?
• 31:32
  Speaker 3: None?
• 31:33
  Speaker 4: Exactly zero. There are no health benefits alcohol, not one.
• 31:37
  Speaker 4: Any claims that they've made over the years of antioxidants
• 31:40
  Speaker 4: and wine, good for your heart, all that stuff, it
• 31:42
  Speaker 4: doesn't outweigh the damage it's being done. Your brain and
• 31:45
  Speaker 4: your heart take damage every time you drink alcohol, any
• 31:48
  Speaker 4: amount of alcohol. Can you drink alcohol and not die
• 31:51
  Speaker 4: from it? Yeah?
• 31:52
  Speaker 3: But should you? Well? I should?
• 31:54
  Speaker 4: That's like, can you drink it without taking damage?
• 31:56
  Speaker 1: No?
• 31:57
  Speaker 4: Can you drink it without dying? Yes?
• 31:59
  Speaker 3: Can it?
• 32:00
  Speaker 4: It's can to be part of your life, absolutely, But
• 32:02
  Speaker 4: you just you got to like anything. So many things
• 32:05
  Speaker 4: like tilehol damages your liver. Okay, so you're not gonna
• 32:07
  Speaker 4: take tile on all because it's gonna damage your liver.
• 32:10
  Speaker 4: You got to make that decision for yourself. Sugar, every
• 32:12
  Speaker 4: time you drink a soda, you're damaging your liver.
• 32:14
  Speaker 3: Yeah.
• 32:14
  Speaker 4: I had non alcoholic fatty liver disease diagnosis. I didn't
• 32:17
  Speaker 4: drink alcohol, but I got my liver looked like I did.
• 32:20
  Speaker 4: Why interesting processed foods, sugar, soda, I worked at Subway
• 32:24
  Speaker 4: from time I was seventeen off and on until I
• 32:26
  Speaker 4: was twenty five or so twenty four, and I drank
• 32:29
  Speaker 4: soda all day long, every day for the better part
• 32:32
  Speaker 4: of five years, six years. And then by the time
• 32:34
  Speaker 4: I'm thirty five, I got no non alcoholic faty liver
• 32:37
  Speaker 4: disease this kind of So is alcohol killing your liver? Absolutely?
• 32:41
  Speaker 4: It is a sugar yes, so you know. So you
• 32:44
  Speaker 4: got to weigh these things out and you gotta balance it.
• 32:46
  Speaker 4: If you enjoyed drinking alcohol, and you do it in
• 32:48
  Speaker 4: a safe manner, and you're not hurting anybody, it's not
• 32:50
  Speaker 4: compulsive in your life, You're not. It's not impacting your work,
• 32:53
  Speaker 4: your family obligations, is not wearing you out financially, you're
• 32:57
  Speaker 4: not getting arrested for You're not killing anybody driving drunk. Yeah,
• 33:00
  Speaker 4: you're hurting yourself. Yes, you are hurting yourself, but so
• 33:02
  Speaker 4: many things that we do hurt ourselves. You've got to
• 33:04
  Speaker 4: take it all, use wisdom and balance it all out
• 33:07
  Speaker 4: in your life. But is there any health benefits to
• 33:09
  Speaker 4: drinking alcohol? No, there's zero. There are zero. If you
• 33:13
  Speaker 4: can find anything, it's outweighed by the damage.
• 33:15
  Speaker 3: Check this out. Surge in general in the new I
• 33:20
  Speaker 3: mean it's Mike. Please, I encourage people google this if
• 33:24
  Speaker 3: you're if you're not familiar with this, you gotta google this.
• 33:28
  Speaker 3: It's everywhere in the news about, uh, the surge in
• 33:33
  Speaker 3: general putting on their labels that there is a link
• 33:40
  Speaker 3: between alcohol consumption and cancer. My knee jerk to this
• 33:47
  Speaker 3: when I heard this was, oh, here we go again.
• 33:50
  Speaker 4: Did a spittake with your whiskey.
• 33:52
  Speaker 3: Kind of but here here we go again. You know,
• 33:57
  Speaker 3: there's another thing that you know that the government is
• 33:59
  Speaker 3: saying causes cancer.
• 34:01
  Speaker 4: You know, we're going to California.
• 34:03
  Speaker 3: Everything causes cancer, you know. And I have never heard
• 34:10
  Speaker 3: that there is a link between alcohol consumption and cancer.
• 34:15
  Speaker 3: I've never heard that in my life. There's this new
• 34:18
  Speaker 3: study out. Please, I encourage you to google this that
• 34:24
  Speaker 3: more than fifty percent of Americans I'm not sure the
• 34:29
  Speaker 3: exact percentage. I think I want to say fifty four
• 34:31
  Speaker 3: percent if I remember correctly, I heard the news on this.
• 34:35
  Speaker 3: More than fifty percent of Americans are not aware that
• 34:40
  Speaker 3: there's a link between alcohol consumption and cancer. Seventy percent
• 34:47
  Speaker 3: of Americans have at least one drink a day.
• 34:53
  Speaker 4: What seventy percent have one drink a day.
• 34:56
  Speaker 3: Shit, it might be one a week, damn it. I'm sorry,
• 35:01
  Speaker 3: all right, I think it's I think it's per week. Either,
• 35:04
  Speaker 3: it's still per week. Sorry, up, it's a lot. It's
• 35:10
  Speaker 3: a lot per week, one drink per week.
• 35:14
  Speaker 4: So a couple of years ago, the standard they're recommending
• 35:16
  Speaker 4: no more than two drinks per day, no more than
• 35:19
  Speaker 4: fourteen in a one week period of time for adult men,
• 35:21
  Speaker 4: and no more than one a day or seven in
• 35:23
  Speaker 4: a period of one week for women. That was the
• 35:26
  Speaker 4: recommendation a couple of years ago, and that was considered
• 35:28
  Speaker 4: like safe. But what I've what I've seen since then,
• 35:33
  Speaker 4: really if you're you're going to use alcohol, and this
• 35:35
  Speaker 4: goes for ice cream, this goes for soda, all these
• 35:37
  Speaker 4: kind of things. If you're going to do something that
• 35:39
  Speaker 4: heavily puts a toll on your liver, don't do that
• 35:42
  Speaker 4: thing again for a few days. Give yourself at least
• 35:45
  Speaker 4: a day. So that's one of the things I recommend
• 35:46
  Speaker 4: people when I'm doing counseling with people with alcohol, if
• 35:50
  Speaker 4: you like, some people meet with me and they want
• 35:51
  Speaker 4: to stain. Some people meet with me they want to reduce.
• 35:55
  Speaker 4: I'm not I don't you know, I support a person.
• 35:57
  Speaker 4: What's your goal is to be healthy? I don't I'm
• 35:59
  Speaker 4: not like pro abstinence on everything. I think anything can
• 36:02
  Speaker 4: be used in moderation and can be used in uh,
• 36:05
  Speaker 4: you know, as safe a way as possible. Obviously, alcohol
• 36:08
  Speaker 4: is going to do damage you every time, but like
• 36:09
  Speaker 4: I'm saying, there's so many other things to do as well,
• 36:11
  Speaker 4: bag of potato chips. You a bag of chips. It's
• 36:13
  Speaker 4: just that's damaging to you as well. So you just
• 36:15
  Speaker 4: want to be wise about it. But like, not consuming
• 36:18
  Speaker 4: every day is is a is a good place to start,
• 36:21
  Speaker 4: take a day off in between.
• 36:22
  Speaker 3: Yeah. Here it is. Approximately seventy percent of Americans report
• 36:27
  Speaker 3: consuming at least one at least one alcoholic drink per week.
• 36:33
  Speaker 4: Yeah, yeah, I mean one a week. Is you know,
• 36:37
  Speaker 4: it's it's real.
• 36:37
  Speaker 3: It's not bad.
• 36:38
  Speaker 4: I mean you probably do more damage to your body
• 36:41
  Speaker 4: in the week with seed oils and sugars and yeah
• 36:43
  Speaker 4: you know, you know he's fried oils.
• 36:45
  Speaker 3: And stuff like that.
• 36:46
  Speaker 4: To me.
• 36:46
  Speaker 3: You've said this to me so much. By the way,
• 36:48
  Speaker 3: the source of that is the Alcohol Research Group, and
• 36:52
  Speaker 3: of course the Gallop Poll.
• 36:53
  Speaker 4: Well, they don't sound credible on this topic Alcohol Research Group.
• 36:57
  Speaker 3: Well, it's it's it's what it says, jokes, what it says.
• 37:02
  Speaker 4: And I was gonna say something I forgot.
• 37:06
  Speaker 3: I'm just reading. I'm just looking at some more stuff.
• 37:09
  Speaker 3: I think.
• 37:09
  Speaker 4: I don't you know, I don't remember being really aware
• 37:12
  Speaker 4: of the link between alcohol and cancer until earlier, this
• 37:15
  Speaker 4: in twenty twenty four, because when you mentioned it to
• 37:18
  Speaker 4: me a week or so ago, it was familiar to me,
• 37:21
  Speaker 4: but it wasn't something like I've really delved into. But
• 37:24
  Speaker 4: it's not something that's surprising to me in the least
• 37:27
  Speaker 4: because I've been looking at this for years and I
• 37:28
  Speaker 4: know the alcohol is damaging, and you know, I guess
• 37:31
  Speaker 4: never really we haven't really talked about it collectively in
• 37:34
  Speaker 4: the sense that it is a causal link with cancer,
• 37:37
  Speaker 4: but you know, you definitely liver cerroosis and stuff like that,
• 37:41
  Speaker 4: that's usually the target when we talk about the damages
• 37:44
  Speaker 4: from alcohol. But it doesn't surprise me at all that
• 37:47
  Speaker 4: it's linked to cancer. And I've been talking about for years.
• 37:49
  Speaker 4: I've been talking about with clients, why why is tobacco
• 37:53
  Speaker 4: labeled with all these certain general's warnings? And they got
• 37:55
  Speaker 4: there there. So that's the the tobacco companies have to
• 37:59
  Speaker 4: pay for that stuff. They pay for the anti tobacco campaigns.
• 38:02
  Speaker 4: Like the companies were making the cigarettes are also making
• 38:04
  Speaker 4: the commercials you see talking about how dangerous they are.
• 38:07
  Speaker 3: That's part of the core.
• 38:08
  Speaker 4: That was Congress's punishment to them or whatever when they
• 38:10
  Speaker 4: had some kind of thing back in the eighties.
• 38:12
  Speaker 3: And I've heard this. It's forgotten to be forgotten it,
• 38:15
  Speaker 3: but I've heard this.
• 38:16
  Speaker 4: They make so much money that they can pay all
• 38:18
  Speaker 4: of this money to say, do not use our product.
• 38:21
  Speaker 4: They're not allowed to do advertisements on they can't do
• 38:24
  Speaker 4: pro smoking commercials on TV, but they can do anti
• 38:26
  Speaker 4: smoking commercials on TV. But they're making enough money off
• 38:28
  Speaker 4: this and it's so dangerous, So tobacco is, you know.
• 38:31
  Speaker 4: And fifty years ago you had doctors, at least they
• 38:34
  Speaker 4: were claiming doctors were saying smoking better, you know, tobacco,
• 38:37
  Speaker 4: Smoke a cigarette after dinner is good for your digestion,
• 38:39
  Speaker 4: and all the propaganda about women should smoke. Because the
• 38:44
  Speaker 4: companies back in the twenties or thirties, they didn't have
• 38:46
  Speaker 4: enough women buying cigarettes, so they made a specific ad
• 38:48
  Speaker 4: campaign to target women and bring that in, you know,
• 38:51
  Speaker 4: and and so all that's going on. But alcohol is
• 38:55
  Speaker 4: just as bad or worse than tobacco. And it's so prevalent,
• 38:58
  Speaker 4: you can get we could have beers in two minutes,
• 39:01
  Speaker 4: less than two minutes probably walking out door right now,
• 39:02
  Speaker 4: even at this time of day.
• 39:03
  Speaker 3: I bet we can go, you know.
• 39:04
  Speaker 4: And so it's so prevalent, it's so out there, and
• 39:07
  Speaker 4: all the damages are known. They've known all the destruction
• 39:09
  Speaker 4: from this for years. But now suddenly the certain general
• 39:12
  Speaker 4: is getting on board with this.
• 39:13
  Speaker 3: Why why now? Right? Why?
• 39:16
  Speaker 4: Now? It's interesting? And this has been out for a
• 39:21
  Speaker 4: long time issue, So what's more dangerous? Heroin or alcohol?
• 39:26
  Speaker 4: Like on a chemical structure level, you put heroin in
• 39:29
  Speaker 4: your body, you put alcohol your body. Which one is
• 39:30
  Speaker 4: gonna do more damage?
• 39:31
  Speaker 3: I'd much rather put alcohol in I'd.
• 39:33
  Speaker 4: Rather put heroin in my body. I've never tried heroin Specifically,
• 39:37
  Speaker 4: heroin is diocetal morphine. So it's to a style change.
• 39:40
  Speaker 3: I don't I get.
• 39:41
  Speaker 4: I don't know what that means necessarily, but that's you know,
• 39:43
  Speaker 4: in the chemical structure, and in Europe they is whatever.
• 39:46
  Speaker 4: In Johann Harry's book Chasing the Scream, I think is
• 39:48
  Speaker 4: that book he talks about this. In England, he's he's British.
• 39:51
  Speaker 4: In England they use diocetal morphine in the hospital. In
• 39:54
  Speaker 4: America we use morphine and it's basically the same chemical structure.
• 39:57
  Speaker 4: But diocetol morphine is heroin. So you go to that
• 39:59
  Speaker 4: you break your leg, and in the UK and they're
• 40:00
  Speaker 4: gonna probably give you heroin, but it's regulated, it's clean,
• 40:03
  Speaker 4: it's safe for whatever. And the same thing here with morphine, right,
• 40:06
  Speaker 4: our bodies produce it endorphin and dogenous morphine morphine from
• 40:09
  Speaker 4: within the body, basically the same chemical structure. So this
• 40:11
  Speaker 4: doesn't do damage to your body too much of it.
• 40:14
  Speaker 4: It stops you from breathing that'll do damage to your body.
• 40:17
  Speaker 4: But the heroin itself chemically speaking, And people can disagree
• 40:21
  Speaker 4: and call me crazy and stuff like that. This is
• 40:22
  Speaker 4: my theory, just my opinion. We'll allow to say opinions here, right,
• 40:25
  Speaker 4: I don't know, I'm airing it out, but you know,
• 40:28
  Speaker 4: but you put alcohol, your body's gonna kill cells. You
• 40:30
  Speaker 4: put heroin, your body's not necessarily gonna kill cells. You
• 40:32
  Speaker 4: put it cut with something that will damage you and
• 40:34
  Speaker 4: then okay, there's the damage. So the social damage from
• 40:37
  Speaker 4: heroin is worse than the social damage from alcohol. Maybe
• 40:40
  Speaker 4: it is comparable, probably with the factor in DUIs and
• 40:43
  Speaker 4: domestic violence and stuff like that, then maybe the damage
• 40:47
  Speaker 4: is the same. But I think alcohol is by far
• 40:49
  Speaker 4: more destructive in all kinds of ways. And yet we
• 40:52
  Speaker 4: can buy that at the pharmacy.
• 40:55
  Speaker 3: Dona to look up Donna San to look up the
• 40:57
  Speaker 3: stats breast cancer and alcohol consumption.
• 41:02
  Speaker 4: Yeah, I was linked to the hs HSS HHS report
• 41:06
  Speaker 4: on the certain general stuff was like prostate cancer, breast cancer,
• 41:12
  Speaker 4: liver cancer, throat so vocal box vocal box cancer, you know,
• 41:17
  Speaker 4: all kinds of cancer's multiple cancer.
• 41:19
  Speaker 3: And Joe saying something that you and I have talked
• 41:23
  Speaker 3: about over the within the last couple of weeks, uh saying,
• 41:27
  Speaker 3: need a conversation about food colorings and dyess absolutely also
• 41:31
  Speaker 3: how they reword ingredients to misguided people. Most of the
• 41:35
  Speaker 3: food in the US is banned in most other countries.
• 41:37
  Speaker 3: We've talked about this, Joe, Joe's got to go back
• 41:41
  Speaker 3: and catch a couple of He needs to get caught
• 41:43
  Speaker 3: up here on a couple of podcasts because we've been
• 41:45
  Speaker 3: talking about this and refined foods and refined sugars and
• 41:50
  Speaker 3: and ultra processed foods. And I had a doctor on
• 41:54
  Speaker 3: a couple of weeks ago talking about what it does
• 41:56
  Speaker 3: to your body and how it creates inflammation and you.
• 42:00
  Speaker 4: Infa goes to cancer. Yeah, these things are all the same.
• 42:03
  Speaker 4: Man all gets to the same bad state of health.
• 42:06
  Speaker 4: But one of the very interesting thing I saw about
• 42:09
  Speaker 4: the processing of foods years ago, we got I've talked
• 42:12
  Speaker 4: I think I mentioned this on here before. We've had
• 42:14
  Speaker 4: this conversation, but we've got a wheat grinder and whole grain,
• 42:17
  Speaker 4: a whole kernel wheat and grinding it to make flour
• 42:19
  Speaker 4: to make our own bread. And it had a DVD
• 42:22
  Speaker 4: was talking about recipes and whatever, but she showed when
• 42:26
  Speaker 4: when they when when you buy bleached flour, you know,
• 42:30
  Speaker 4: white flour at the grocery store, it's it's by it's
• 42:33
  Speaker 4: basically a byprod. It's the leftovers they've they've already at
• 42:36
  Speaker 4: that point, they taken the whole wheat kernel, and they've
• 42:38
  Speaker 4: taken out nine other elements oils, fats, proteins, all these
• 42:42
  Speaker 4: things they've taken all out, and what's left is this
• 42:45
  Speaker 4: the very least of this powder. And that's what they
• 42:48
  Speaker 4: sell to you and you know, you break down. So
• 42:49
  Speaker 4: instead of selling you whole wheat powder, which is a
• 42:51
  Speaker 4: little gritty and doesn't taste as good, but it's whole.
• 42:54
  Speaker 4: It's it's healthy, sure, and but you take all these
• 42:57
  Speaker 4: components out and now you're left with this left or stuff.
• 43:00
  Speaker 4: That stuff really can't be digested without the presence of
• 43:03
  Speaker 4: those other things. That's why it comes in a complete package.
• 43:06
  Speaker 4: And this is the same thing with processed sugars when
• 43:07
  Speaker 4: you take when you take cane sugar and you get
• 43:10
  Speaker 4: down to that white, refined table sugar stuff, you've taken
• 43:12
  Speaker 4: out all these other elements, these minerals that are present
• 43:14
  Speaker 4: with it. That's why raw honey and maple syrup are
• 43:17
  Speaker 4: not as damaging to the body as refined sugar is
• 43:22
  Speaker 4: because it has those components with it. There's components, so
• 43:24
  Speaker 4: when you eat table sugar, it then extracts nutrients from
• 43:29
  Speaker 4: your body to digest it. It can't be digested without
• 43:31
  Speaker 4: these certain minerals vitamins. If you're not eating that sugar
• 43:34
  Speaker 4: with those minerals and vitamins, it's pulling it from your body.
• 43:38
  Speaker 4: So it's it's making you less. So it's like I
• 43:40
  Speaker 4: like to call it an anti nutrient, So your nutrient
• 43:42
  Speaker 4: feeds your body. An anti nutrient goes in your body
• 43:45
  Speaker 4: and pulls things out with it right in order to
• 43:47
  Speaker 4: digest it. It's crazy.
• 43:49
  Speaker 3: It is crazy. I know you're gonna fly here in
• 43:51
  Speaker 3: a second. But the one two three rule. No more
• 43:54
  Speaker 3: than one standard drink per hour, no more than two
• 43:59
  Speaker 3: standard drinks per occasion, no more than three drinks a day.
• 44:05
  Speaker 3: More than three constitutes binge drinking, according to the National
• 44:11
  Speaker 3: Institute on Alcohol Abuse and Alcoholism.
• 44:15
  Speaker 4: Yeah, I guess.
• 44:19
  Speaker 3: Thanks for coming in today, brother, sure, thank you. I
• 44:21
  Speaker 3: want to make sure you know you got an appointment.
• 44:25
  Speaker 3: Don't forget to get over to well on this Wednesday today.
• 44:27
  Speaker 3: Get some ear acupuncture, get some mindfulness meditation, get some reiki,
• 44:32
  Speaker 3: do a chair or table massage, make an appointment to
• 44:35
  Speaker 3: just let them know you're coming. What time four seven
• 44:38
  Speaker 3: nine four zero five five. It's the Well Space Building,
• 44:40
  Speaker 3: twenty three Summer Street, right here in the Granite City.
• 44:43
  Speaker 3: Four seven nine four zero five to five starts at
• 44:46
  Speaker 3: four point thirty this afternoon. Thank you, Paul, Thank you
• 44:50
  Speaker 3: so much for coming in here, buddy, I really you
• 44:53
  Speaker 3: and everybody I appreciate it. Man, there's there's a lot
• 44:56
  Speaker 3: of people that How can people get in touch with
• 44:59
  Speaker 3: you if they want to?
• 45:01
  Speaker 4: Paul at imagine moving on dot com?
• 45:04
  Speaker 3: One more time?
• 45:05
  Speaker 4: Paul at imagine moving on dot com is email?
• 45:08
  Speaker 3: Slow it down, Paul, Oh my god, goddamn coffee.
• 45:14
  Speaker 4: Paul, you're going through withdraws. You're feeling a little irritable.
• 45:17
  Speaker 4: Just relax, at Paul, that's my name. P A U
• 45:20
  Speaker 4: L yes at slow down the AT symbol. Shift to
• 45:25
  Speaker 4: p a U l at No, okay, sorry, p a
• 45:28
  Speaker 4: U L Shift to imagine moving on dot com? Imagine
• 45:34
  Speaker 4: moving on dot com is my website?
• 45:35
  Speaker 3: All right?
• 45:36
  Speaker 4: I always talk fast and slur my speech, or you
• 45:38
  Speaker 4: can call me eight zero two six two two one
• 45:41
  Speaker 4: zero two two. I don't want everybody call me. Just
• 45:45
  Speaker 4: start calling me.
• 45:46
  Speaker 3: You're slurring your speech this morning. I always do. I
• 45:48
  Speaker 3: talked too fast.
• 45:49
  Speaker 4: I get excited.
• 45:49
  Speaker 3: Would you put in your orange juice?
• 45:51
  Speaker 4: Had green tea with applesider vinegar and lemon juice because
• 45:54
  Speaker 4: doctor Berg on YouTube said that that's good for healing
• 45:56
  Speaker 4: your liver burgs.
• 45:58
  Speaker 3: He's cool. I love him. He's good.
• 45:59
  Speaker 4: I think the cat fen is getting to me.
• 46:01
  Speaker 3: I haven't had a chance to talk to you about that.
• 46:03
  Speaker 3: Can we save this for our next conversation.
• 46:05
  Speaker 4: No, we have to have it right now. Now we
• 46:07
  Speaker 4: can say it. Yeah, so I'm yeah, go to imagine
• 46:10
  Speaker 4: moving on dot com if if you want to talk
• 46:12
  Speaker 4: to me, I'm happy to meet with people. So under
• 46:14
  Speaker 4: my license I'm doing. It's strictly substance abuse, uh disorder.
• 46:18
  Speaker 4: Substance use disorder is what I can treat, diagnose, assess,
• 46:22
  Speaker 4: and treat, assess, diagnosed, and treat, because that's the order
• 46:24
  Speaker 4: it happens. Then. But I am I'm opening up. I
• 46:28
  Speaker 4: want to start doing single session counseling or advisory.
• 46:32
  Speaker 3: I don't know.
• 46:32
  Speaker 4: I think like life coaching or whatever. It's not it's
• 46:35
  Speaker 4: not psychotherapy, but just single session advice. I think I'm
• 46:42
  Speaker 4: settling into spiritual health advisor. I'll call it something like that.
• 46:46
  Speaker 4: But there's a lot there's there's a lot of research
• 46:48
  Speaker 4: done into single session therapy in the past, and it's
• 46:51
  Speaker 4: a really neat model. You can look it up mainly
• 46:53
  Speaker 4: Manly p Hall as someone that's talked about it. But
• 46:56
  Speaker 4: it's just it's interesting to address. To take a specific issue,
• 47:00
  Speaker 4: you sit down for an hour and a half, address
• 47:02
  Speaker 4: it and and work through it. And uh, there's some
• 47:05
  Speaker 4: benefits there, something something I want to try out. That's
• 47:08
  Speaker 4: another thing I want to try out this year.
• 47:09
  Speaker 3: Start doing that.
• 47:10
  Speaker 4: But yeah, imagine moving on dot com all right and
• 47:12
  Speaker 4: find out how to contact me there.
• 47:14
  Speaker 3: And you're right here.
• 47:15
  Speaker 4: Blanched building, historic Planched building, beautiful historic Planchier building, been
• 47:20
  Speaker 4: there for eight years. It's awesome building.
• 47:22
  Speaker 3: Thank you brother. You over now peace, Let's go.
• 48:00
  Speaker 1: Compare to Thirday. Outcome of Caldam.
• 48:09
  Speaker 3: Called them.
• 48:13
  Speaker 1: Body paple number to day, bumber to Birday. People pro
• 48:25
  Speaker 1: compare to Thirday