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Sleep Paralysis — The Night Visitor

Sleep paralysis occurs when the mind becomes conscious before the body has fully left rapid eye movement sleep. During this stage, the muscles remain temporarily immobilized to prevent people from physically acting out their dreams. A person may therefore wake unable to move, speak, or escape, even while clearly seeing the bedroom around them.

The experience becomes more terrifying when dream imagery continues into waking consciousness. Many people sense an unseen presence, see a dark humanlike figure, hear footsteps or whispers, or feel something pressing against their chest. Because the…

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