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Dr. John and Dr. Spangler | Leaning Into Grief: Embracing Love and Loss for Emotional Resilience
On this episode of the Voyage Clinics podcast, Dr. Sanders interviews Dr. Diane Spangler, a clinical psychologist with a strong academic background from institutions like Stanford and Oxford. Diving into how mental wellness affects overall life performance, Spangler emphasizes the importance of emotional and cognitive regulation. The discussion provides profound insights into mental health, emotional intelligence (EQ), and the complexities of grief.
The conversation shifts to depression, which Dr. Spangler describes as a heterogeneous condition with multiple subtypes and causes, such as…
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