Ten Reasons Why Men Refuse to Seek Therapy

Mental Health Today Show | Mental Wellness & Overthinking · Aug 20, 2015 · 31m

Men, you have a hard time admitting you need help, right? Even when it comes to asking for directions.

I get it. I have a hard time asking for directions too, but as a man and a therapist, I want to encourage you to at least consider talking to a therapist.

In this episode, I talk about the 10 reasons why men refuse to seek help.

Ten Reasons Why Men Refuse to Seek Therapy:

Shame. He might appear weak.

Downplay. He thinks his problem really isn't that big of a deal.

Private. He doesn't want anyone to know his problems.

Defiance. He doesn't want anyone to tell him he's wrong.

Narcissistic. He…