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157 - The Cumulative Effect

In this episode, Cindy Esliger discusses the cumulative effect of subtle and not-so-subtle micro-aggressions that build up in us over time. It’s the minor incidents like a dismissive glance, an ignored idea, and being overlooked that we shove to the side. But they don’t go away. They build up and can have a negative impact on our career without us even realizing it. Cindy explains how we can identify and take charge of these cumulative slighted feelings moving forward.

The unresolved baggage of micro-aggressions layered inside us gets carried around and affects how we view ourselves, behave…

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