Breakdown To Break Through: Mastering How To Listen To Yourself | Cat Tweedie

Let It In with Guy Lawrence · May 17, 2022 · 1m

#216 You've probably noticed that there's been a lot of suffering going on in the world, especially where mental health is concerned. That's because many intelligent and accomplished people don't realize that self-awareness can help them enjoy deeply fulfilling and meaningful lives. They think that self-awareness is some touchy-feely nuisance that doesn't yield tangible results. Self-awareness is a key part of being happy and living a fulfilling life because, when you understand yourself well, you experience the world as the real you rather than living unconsciously or based on what others…