050 You can bloom anywhere, further explorations in self-compassion, and going a bit feral
Braiding sweetgrass https://www.robinwallkimmerer.com/books
Colorado river water issues - PARCHED podcast https://www.cpr.org/2023/04/18/parched-podcast-about-the-colorado-river/
Vishen Lakshiani - Code of the Extraordinary Mind, Silva method
Brain wave info -https://www.scientificamerican.com/article/what-is-the-function-of-t-1997-12-22/
What is a glimmer vs. a trigger? Triggers activate the “fight or flight” response, which triggers feelings of agitation, anxiety, fear, sadness, or anger. Glimmers, on the other hand, produce sensations that make you feel calm, joyful, and grateful.
Taylor…
The skinny
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