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6 Years of Heroin Addiction to Now 4 Years of Sobriety

In episode 27 of F The Stigma Podcast, host Laisha Martinez sits down with Tristan, who’s back to share what life looks like now at 4 years sober. Tristan talks about what it was really like in the thick of his addiction—six years of IV heroin use, seven stints in rehab, and even losing all his teeth. He contrasts that with where he’s at today: learning how to cope, building real tools to get through the tough moments, and figuring out what long-term recovery actually looks like.

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