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Am I Too Much? | People-Pleasing, Self-Abandonment & the Freedom to Be Yourself

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Have you ever left a conversation wondering, “Did I talk too much? Was I too loud? Did I overshare? Was I too much?”

What if the greatest thing holding you back from experiencing true freedom isn't your circumstances, but the fear of being fully yourself?

A simple morning conversation with my husband about freedom turned into an unexpected realization: How often do I abandon myself just to feel accepted?

In this deeply personal episode of The Spiritual Shitshow, I'm exploring the connection between people-pleasing, self-abandonment, complex PTSD, nervous system safety, and…

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