Latest / The Living Freed Podcast / Holy Friendships

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Holy Friendships · The Living Freed Podcast

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Hey, I'm Hannah Liz, a coastal living, Jesus
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loving, NC native, and you're listening to the
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Living Freed Podcast. This podcast is for the
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girlies, the girls who feel weighed down by the
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chains of the world or the chains of the legalism
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in their church, who want to walk free in the
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life they know God created for them, who want
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to heal their hurt and heartbreak, is into self
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-growth, wants to deepen her relationship with
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Jesus and build community. Today we're talking
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about holy friendships, not just friends, not
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just the girls we call our besties, but holy
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friendships. I did not even know what a holy
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friendship was or what that experience was like
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until I would say maybe last year it really hit
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me. Now, I've been lucky enough to have a holy
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friendship for a very long time, but I want to
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back up a little bit in my personal story, okay?
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I remember when I first moved out to SoCal. I
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didn't know a soul y 'all I cried for like three
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months straight Because I had never been alone.
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I went from my small hometown and praying actually
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praying like Seriously, I had a prayer i'd say
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in the car before going into the gas station
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or the grocery store Actually, i'll tell you
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what that prayer was. I went a little like this
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dear lord heavenly father Please don't let me
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see anyone. I know jesus name. Amen And if I
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didn't say that prayer, then odds were high I'd
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run into someone I knew. Now, you might think
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there's no way that prayer worked, but I'm a
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firm believer that God cares about the small
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things as much as the big things. And He knew
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it was no small thing nor too big of a thing
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for when I ran into someone in public that I
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did not feel like seeing. Anyways, I left my
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small town and moved to a town I'd never been
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to before, and I've never in my life wished more
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to know another soul. to have a friend and someone
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know me. I'd never been so lonely in my life.
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And mentally, I knew it was temporary. And again,
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it was only the first three months in, but it
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was still so hard when you go from knowing everyone
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and their cousin to knowing no one. Obviously,
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I made friends eventually, but I'll never forget
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when my new roommate Krista moved in. Krista
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is my bestie for the rest of my life. The amount
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of love I have for this girl, she will never
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know. I truly see her as one of my soulmates.
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Sadly, we don't speak at the moment, and that's
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a conversation for another time, but I still
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have so much love for her. Krista knows me on
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a level no one else ever has. We were so similar
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in so many ways, but yet so different. Krista
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is an atheist, and obviously, I love Jesus a
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lot. But when I was going to church by myself,
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she offered to go with me. if it would make me
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more comfortable to have someone else there.
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That's the type of person she is. When she loves,
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she loves deeply, just like me. As much as I
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love her, she isn't one of my holy friendships.
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My holy friendship is my best friend of 20 plus
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years, the girl I've known since childhood, Serena.
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Serena could not be more opposite from me in
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every possible way. All we really have in common
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is one, our love for Jesus, two, so many years
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of friendship, and three, our love for each other.
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And by opposite, I mean she's athletic and I
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trip when I walk on the sidewalk. She can sing.
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I can't even do karaoke or carry a tune. She's
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an extrovert in every possible way, even if she
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doesn't see herself that way. And I get exhausted
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after one night out and need two days to recover
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from being around people. But Serena knows me
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on a different level. She knows why I react to
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the things I'm reacting to. She knows why I'm
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crying. She knows why I'm laughing before I tell
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her. A few summers ago, something kind of traumatic
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had happened. She was the first person I told
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the next morning. I didn't even tell Krista.
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I woke up and I texted Serena right away. But
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I told her I was fine and that it was really
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no big deal at all. I'm good. It's cool. It's
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done. What's happened has happened. But no biggie.
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Later that day I called again and said I had
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had time to process and actually it was a big
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deal and that I was hurting She said she knew
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and had been waiting for me to get there on my
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own Like what a true friend to know that hey,
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it's gonna take her some time to process this
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and I'm gonna wait I'm not gonna push her to
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get there I'm not gonna tell her how bad of a
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thing it was because she will when her brains
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ready deal with it process it and we'll talk
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more. When I'm stressed, she's one of the few
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people who know how to step away and let me work
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through it. When I'm hurting, I don't have to
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tell her. We've been friends for so long, it's
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truly like having a sister know you on the deepest
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level possible. Serena knows my heart and my
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mind on a level I could say most of my own family
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doesn't know. She calls me out when I'm not aligned
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with the word of God. She speaks truth, life,
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and boldness into me. She knows my relationship
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with Jesus almost as well as I know it myself.
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She questions me on my walk when I need to be
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questioned. She creates space for me to question
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God and doesn't judge me for it. We talk, debate
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our thoughts or revelations that come to each
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other in our journey with the Lord. This friendship
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is the core of my holy friendships. My mom has
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always told me you only need one or two really
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good friends in life and I've been so lucky to
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have Serena as a lifelong friend and so many
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others come along the way. My other holy friendships
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happened when I moved to Wilmington. I spent
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the first year and a half here just making friends.
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That's all. Friends from church small groups,
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friends from work, friends from bars, just friends.
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I found myself being friends with a lot of guys
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and let me tell you now, that was never my goal.
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In fact, I went in with the opposite goal. Because
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that guy from episode 2 that I said I really
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admired and valued his opinion had told me I
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was friends with way too many guys in the first
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place. And so when I was moving to this new town,
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he recommended that I try to be friends with
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girls and not guys. Now, being friends with boys
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has never been my intention. I've never been
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that girl that's like, I'm a boys girl. No. I
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do hair. I am a girls girl. I fight to be friends
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with girls. I don't know how it happened. I just
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happened to make a lot of guy friends when I
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first moved to Wilmington. Now I had a couple
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of good girlfriends and maybe one Wilmington
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bestie, but it felt like I didn't see the few
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girls I knew enough and I was somehow always
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with the guys. It might have been because one
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of those guys was my cousin and we lived together.
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I don't know if it was because they knew I'd
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feed them when we hung out. or maybe they knew
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I'd introduce them to girls. But it actually
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made me want to scream ma being around so much
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testosterone. I was in my room one day after
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the guys had finally left, and I felt God say
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that I needed to pray over having holy girl friendships.
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I knew girls, I was friends with girls, and more
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importantly, they were Christian girls. But our
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friendships weren't Christ -centered, and I knew
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it. I knew it was time for me to grow deep in
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my relationship with Jesus. and not feel so alone
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in my faith journey here in Wilmington. Because
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I did feel alone. Like for example, I'm celibate
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and almost none of my friends here were. And
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I didn't feel like I could talk to them about
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that part of my walk. I didn't feel like I could
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talk with them about my doubts or my struggles
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in my walk when they would arise. I felt very
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isolated in my faith. Have you ever felt that
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way? Have you ever felt so alone that there was
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no one for you to tell your sins to? No one for
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you to make confession to? No one to lift you
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up. Maybe you were really excited about something
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that God has revealed to you and there was no
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one for you to share that excitement with. Being
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alone in that sucks. It's hard, y 'all. It is
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so hard to be so alone. I would call my mom crying
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about it because I'd not felt so alone. I mean,
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yes, I had Serena and I would call her. But she
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was so far away from me. She didn't live in Wilmington.
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She could celebrate with me over the phone. But
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when I had in -the -moment struggles, when I
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was making these deep connections, I felt like
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these people didn't really know me because they
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were missing out on a whole other part of my
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life. The holy friendships I have here are the
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girls that reach out to me. They tell me that
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they're praying over me randomly on the day I
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need it most, send me worship songs, laugh with
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me, cry with me, and let me cry with them. We're
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open about our new convictions God has placed
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on our hearts and we hold each other up, but
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most importantly, we hold each other accountable
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and with grace. Our friendships are sunset walks,
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openly admiring God's work, and it's coffee shop
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conversations. It's building prayer boards together
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and bringing a care basket after surgery. It's
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being able to ask them where they see you can
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grow as a person in Christ and them taking the
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time to think about it and being honest with
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their answer. It's not always us going to church
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together. It's us doing life together with Jesus
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at the center of it. We all have friends and
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we probably all have Christian friends, but is
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your friendship holy? Is it lower you through
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the roof with faith holy? My whole life, my mom
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would say to us kids, show me your friends and
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I'll tell you who you are. I took it as my friends
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would influence me, but as I got older, I also
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realized it also means who I'm friends with will
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represent who I am to those who don't know me.
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I look back on my teens and early twenties and
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I'm so thankful for the friends I had, but some
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of them I could have done without. I had plenty
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of Christian friends my whole life, like I grew
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up in the Bible Belt, so of course I did, but
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only one of them until now can I say was a holy
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friendship. Not all of my Christian friendships
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encouraged my walk with the Lord. I had one really
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good friend that I was very close with from church.
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Not only was she cheating on her boyfriend, but
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she encouraged me to have sex with mine that
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I had just started dating. And when she had encouraged
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that, I had just told her minutes prior how him
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and I had had a discussion of waiting until we
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were married at that very time. I had Christian
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friends that had been my best friend, and they
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blamed me for them dropping out of college and
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doing drugs and couldn't hold themselves accountable.
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I had friends that actively would judge others
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and leave them out. And if you know anything
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about me, I'm a very inclusive person. I'm not
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exclusive. I had Christian friends that if you
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didn't live exactly how they expected you to,
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to their standards, then you were dropped as
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a friend. I had friends that didn't strengthen
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my relationship with Christ and definitely didn't
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make wanting to walk this earth enjoyable with
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them either. Just because they're a Christian
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and your friend doesn't mean it's a holy friendship.
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If good fruit isn't being produced from that
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friendship, then it's not a good friendship.
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Just because they're Christian and your friend
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doesn't mean it has to be a holy friendship.
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But we need holy friendships. How can we tell
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if we have a holy friendship? Well, I'm going
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to give you a list of green flags to look for
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in your holy friendship. 1. This friendship allows
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you to grow and change. 2. They respect your
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boundaries. 3. They allow you to change your
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opinion on things. 4. They care for your heart.
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5. You speak truth to each other, even when it's
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uncomfortable. 6. You hold each other accountable
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and it's expected to. 7. They create space for
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you to cry and laugh depending on your season
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and moment. 8. You are open about your struggles
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with each other. 9. You can talk about your hurts.
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10. Can you share your questions or doubts you
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bring to God with them? 11. Do you pray over
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each other? Are you open about what God is or
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isn't doing in your life? You ask each other
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the hard and uncomfortable questions. You check
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in with each other when you need accountability
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with your struggles or sin. You speak scripture
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over each other. You can point out to each other
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where Jesus is showing up in the other's life.
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If you need healing, they help you and walk with
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you through it. What about yourselves? Will you
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put aside to help or support the other? There
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is trust between you. Do they hold your secrets
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and can you trust their words to speak truth
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and life into you? You feel loved by Jesus when
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around them. You know Jesus better by being around
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them. You're made bolder for Christ by being
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around each other. I hope we've all been lucky
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enough to have friends where we get glimpses
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or moments of those things that have been listed.
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I know I have. Every time I got to have one of
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those moments with one of my friends here that
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loves Jesus, it just made me... want more. It
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made me thirst for more. I realized how encouraging
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it was to my walk, how uplifting it was, how
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I felt a little less alone by each conversation
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or interaction that occurred in those moments.
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But they were so far and few between, and I realized
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my spirit needed it more. I had to intentionally
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cultivate the friendships I was looking for in
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Christ. I was lucky enough to have my core slash
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blueprint to work from, but not all of us come
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from the same space or place in our walk. Google
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says a friend is generally defined as a person
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you know well, like, and trust. They are someone
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you feel comfortable and enjoy spending time
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with, often developing a close and informal relationship
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characterized by mutual trust and intimacy. I
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think that's a pretty good definition. I would
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say most of my friends, actually a huge percentage
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of my friends or all of my friends, definitely
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fit that definition. I would say even some of
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my best friends fit that definition. But none
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of my holy friends. That definition isn't enough
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for them. The Bible says friendship is defined
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as a deep, loving commitment characterized by
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loyalty, self -sacrifice, and a willingness to
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speak truth when it's difficult. Now that I would
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say all my best friends hit. Every single one.
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And more. And my holy friendships, that aren't
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even my besties but still so deep and meaningful,
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hit all those spots too. Unfortunately, just
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like all of us, I've had friends not respect
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my boundaries, share my personal trauma without
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my consent, not speak words of encouragement
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or life into me. Made me want to stop talking
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about Jesus. Made me feel less than. Tell me
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they are a Christian but won't be praying over
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me, and shut me down when I try to talk about
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my hurt because it made them uncomfortable. God
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has had one way or another to take these people
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out of my life over time, long periods of time,
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but after a while, they were gone nonetheless.
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Every friendship doesn't have to be a holy friendship.
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There are friendships for different seasons and
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spaces in life. Some friends are in your life
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because of circumstances like work or school.
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Some are here to help us grow. Some are here
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to challenge us or change the way we think. Some
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friends are brought in to fill a space as bad
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as it sounds until you find new friends. Some
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are here to help us get through something and
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some are here to love you and help heal you.
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Friendships can be easy. They can be just going
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out together to have fun or workout buddy or
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maybe you share a hobby. Not all friendships
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have to be deep. Not all friendships have to
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be holy friendships. Like me, you can in fact
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have a bestie that encourages your walk with
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Jesus and a bestie that's an atheist and love
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them both equally. They both can help you grow
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in different ways, and they can both know your
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heart to a deep level. Now, there are definitely
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some iconic friendships in the Bible. Some are
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more obvious, like David and Jonathan, and I
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think it's one of the best known friendships
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in the Bible. Because after David had accomplished
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what he did with Goliath, Jonathan recognized
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David's potential. When Jonathan offered his
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robe, armor, sword, bow, and belt to young David,
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he was making a symbolic gesture of not only
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welcoming David into the family, but also placing
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him ahead of Jonathan in the succession to the
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throne. Jonathan saw David and his potential
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and he was willing to put David's success before
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himself. And then we have some friendships like
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Job and his friends that our brains don't always
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jump to when we think about friendships, but
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it's definitely equally important. Because when
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Joe faced his toughest times, his friends were
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immediately there for him. His friends sat with
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him. When he was sitting in silence, they sat
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with him and didn't speak. When he mourned, they
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mourned, and they were patient and let him do
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the talking. They felt his pain, but also allowed
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him to feel it without putting their burdens
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on him at the same time. They also corrected
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him, reminding him of the truth of God that they
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knew. But this is also the perfect reminder that
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not even your closest friends can know you and
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how well you know God. But being a friend, like
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Job's, is sometimes just being there as a comfort.
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Some other friendships we could glance over would
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be, you know, that one guy that got lowered by
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his friends to the roof. We have Paul and Timothy,
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Paul and Barnabas, Jesus and John, you know,
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the one that Jesus loved. I mean, honestly, imagine
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if your best friends are in a huge group and
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you have that one that goes around town announcing
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himself or themselves as a one that you love.
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Like for me, example, I have some really good,
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good friends and I even have some best friends
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from different circles. And if one of them was
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just going around Wilmington being like, I'm
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the one that Hannah, Hannah Liz loves, I think
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actually people would fight and yeah, I think
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people would throw hands because that would be
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such a crazy thing to do. But you know John had
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to be really secure in his friendship with Jesus
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to do that. And then of course, we even have
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Jesus and Martha. And they had such a beautiful
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friendship too. All these friendships, you could
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classify as holy friendships. And they all have
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something that comes with it. These friendships
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produce fruit. I know, I know. Such a Christian
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-y thing to say. But we're talking about holy
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friendships here. So let's talk about what the
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outcome of a holy friendship should look like.
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First, let's go over what we mean by fruit. Fruit
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can mean a few different things. One, spiritual
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character, so like the fruit of the spirits,
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peace, joy, love, self -control, etc. Two, outcomes
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of action, aka actions speak louder than words.
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And three, bearing fruit, which means to bring
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people to Jesus. If you're like me, you might
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be more of a visual learner, so picture this.
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You're a tiny little seed, and Farmer God takes
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you to a beautiful green grassy field. And there's
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a stream by the bluest, clearest water you've
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ever seen. And he plants you near that stream.
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And as you grow, you get roots. And your roots
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are part of the core of who you are. It's your
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foundation. It's where you get strengthened.
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It's where you grow in deeper. So your roots
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are in the richest soil there ever was. But your
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roots need water to help you grow. So your roots
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are working their way. through that soil and
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you encounter rocks they aren't fully blocking
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your path to the stream and a little moisture
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can get through to your roots so you can grow
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a little bit and be happy these rocks aren't
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a huge inconvenience you could go around them
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you could go through them you could go above
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them and you can go under them but they're there
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nonetheless they're not bad but they're not good
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could they stunt you from growing anymore if
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you don't try and push through absolutely But
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if you don't push through, you could end up staying
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the same size, because right now, you're just
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sprouting. You're not really getting any bigger.
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You're kind of the size of a sapling, and you
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have branches, but that's it. So you get to choose.
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You can stay the size of a sapling, and eventually
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weather away when the summer sun comes or a strong
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wind blows, or you can work around those rocks
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and keep going. Your roots decide to keep going.
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They get around those rocks. They dig deeper
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into the earth and closer to the stream. And
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as you get deeper and closer to the stream, you
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get bigger. Your branches get bigger and you
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spurt leaves. This is good. This is enough for
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you. Now, when the summer sun comes, you'll be
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okay. And if a strong wind comes through, you'll
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probably withstand it, and you'll get bigger
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slowly over time. Your roots might not be deep
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enough to hold the weight when that time comes
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from the size that you'll be one day, but it's
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good enough for now. The soil is good, and you
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have enough moisture around at the moment. One
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day, the farmer comes and checks on you and sees
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that you've gotten bigger. You have branches
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now and leaves, but you're a fruit tree and you
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haven't blossomed yet. Now as the tree, you naturally
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decide to make it to that beautiful stream. Your
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roots keep going. Your roots reach that stream
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and you get even bigger. The branches get bigger.
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You blossom. You produce fruit for that farmer.
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You have shade for that green grass around in
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that dry summer sun and shelter for the animals
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when that strong wind hits. The stream of water
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is feeding you, encouraging you to grow, helping
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you produce that fruit. That rich soil you've
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been growing in, getting deeper into, has been
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doing the same, helping keep you steady in the
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strong winds and storms that might come. The
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stream and rich soil are your holy friendships.
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Your fruit isn't just the fruit of your branches
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that will feed those around you. It's the shade
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you produce, the shelter you provide, the comfort
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you can give. The other little seeds getting
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planted by the farmer can see how you've grown
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and what you give back to the farmer and all
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that is his around you. Our holy friendship fruit
21:38
is reminding each other the goodness of God.
21:41
It's holding each other accountable. It's speaking
21:43
truth and life into each other's lives. It's
21:46
actively praying over each other. It's getting
21:48
to know Jesus better by being around that friend.
21:51
It's being bolder in Christ when with each other.
21:55
It's crying together and laughing together. It's
21:57
creating a safe space to talk about our sins,
22:00
struggles, or fears. It's seeing each other's
22:03
actions and not only being encouraged by it,
22:05
but thinking it's cool and wanting to implement
22:07
it in yourself too. Last year, my best friend
22:10
Serena decided to get baptized. She was dedicated
22:13
as a baby, but has grown so much in her relationship
22:17
with Jesus over the last few years. She wanted
22:19
to get baptized to kind of make it her own with
22:22
him. She called me and told me, all of this,
22:25
and how nervous she was of what her family or
22:28
old church family would think, but that she was
22:30
so excited to take this step. She expressed that
22:33
she wished I could be there, but knew it was
22:35
last minute and that I probably wouldn't be able
22:37
to make it because she lives in South Florida
22:40
and I live in North Carolina. Well, I did it.
22:44
I got off of work. I had my manager block off
22:46
my schedule booked my flight, called her and
22:49
told her I'd be there and wouldn't miss seeing
22:51
my best friend get baptized for anything in this
22:54
world. I got in my car, drove to Raleigh because
22:57
that was the only one who had direct flights,
22:59
hopped on my flight to South Florida, landed,
23:02
and she picked me up. We went straight to her
23:04
baptism on the beach. I cried, took pictures
23:07
and videos, and then we went to dinner. Now,
23:10
Serena's been living in Florida for a couple
23:12
of years. But I haven't gotten the chance to
23:14
visit her, because we do so much traveling together,
23:17
there wasn't really a reason for me to go until
23:19
now. So at dinner, I didn't know any of her friends.
23:22
I mean, I knew about them probably more than
23:24
they would want me to know, but I didn't personally
23:27
know them. Plus, I'm more of an introvert anyways.
23:29
That just happens to function as an extrovert,
23:32
and she is the full extrovert in our friendship.
23:35
So in true introvert fashion, I stopped there,
23:38
I listened, said a few things here and there
23:40
at dinner, but mostly just took it all in. At
23:43
one point in dinner, they were all talking about
23:45
something. What? I can't tell you because I don't
23:48
remember and it wasn't important to me or my
23:50
life. But it's what Serena said that I took note
23:52
of. Everyone was talking, clearly passionate
23:55
about the conversation at hand and enjoying it.
23:58
But out of nowhere Serena said, wait, wait, wait,
24:00
you guys, hold on. This is hitting the line of
24:03
gossip and about to go right over it. I know
24:05
I started this conversation, but let's stop now
24:08
and change the subject. My brain stopped for
24:11
a minute. I was so impressed. I sat there as
24:14
they all didn't miss a beat and changed the subject.
24:17
I sat there wondering if I could say that to
24:19
my friends at dinner with a group of 10 plus
24:21
people and not feel embarrassed. Would I be bold
24:25
enough to do that, strong enough to call it what
24:27
it is, to admit that even though I started the
24:29
conversation and participated in it, that it
24:31
was wrong and that we needed to change it? I
24:35
instantly loved that about her, took note of
24:37
it, and realized I needed to be more active in
24:40
calling myself out on sins like that too. I learned
24:43
from her in that moment, and I grew through Jesus
24:45
using her in that moment. The fruit in that for
24:48
me was that I was made aware, I was inspired,
24:50
and I was encouraged. Do I still gossip? I'd
24:53
love to say no, but I do catch myself in it.
24:56
I call myself out on it to whoever I'm speaking
24:59
with, and then we change the subject. I hope
25:01
the fruit from that story for Serena was to know
25:03
that I will drop what I'm doing and be there
25:05
for her. I'll put her wellbeing and her goals
25:08
before myself when it comes to her walk with
25:10
the Lord. That I'll be her encourager because
25:13
even though she had a relationship with Jesus
25:14
forever, her deepening and growing it is always
25:19
my priority. I will show up for her and walk
25:21
with her in it. Another instance of a holy friendship
25:24
was with my friend Hannah. We had gone out for
25:27
New Year's Eve and were recovering the next morning
25:30
on the beach with the hot dog. Nothing like a
25:32
9am hot dog after a night out. I'd never done
25:35
it before, but now I'm kind of obsessed. As we
25:38
sat on the beach with our feet in the sand, listening
25:40
to the waves crash, and watching non -hungover
25:43
people walk by, we decided to write down our
25:46
2024 goals. And two of my goals was one, to start
25:50
a Bible study, and two, to go to therapy. That
25:53
next Sunday, we were visiting our new church
25:55
and the guest pastor on stage said, some of you
25:58
are being told by the spirit to go to therapy
26:00
and you're putting it off. Instantly, Hannah
26:02
G elbowed me on the side. And then he had the
26:05
audacity to say directly after that, and some
26:08
of you are being called to start a small group
26:10
or a Bible study and are nervous to answer that
26:12
call. Well, Hannah G elbowed me on the side again,
26:16
two for two. Well, the next week we had a name
26:19
picked out, a day, and a time for our Bible study
26:21
group. And I had an appointment with a therapist.
26:25
Our Bible study group has been the biggest blessing.
26:28
We went from four of us on a good night meeting
26:30
to 14 of us. We have walked through trials together,
26:33
made confessions, cried together and laughed
26:35
uncontrollably. We have authentic, real and raw
26:38
conversations and are present to showing up as
26:41
we are and not who we want people to see us to
26:44
be. So many of those girls have become my holy
26:46
friendship. They get me so excited for Jesus'
26:49
love and what He's doing in our lives and the
26:51
lives around us. Holy friendships should do that.
26:55
They should get you excited, help deepen your
26:57
love and your faith in Jesus, allow you to get
26:59
to know your Heavenly Father better. They should
27:02
feel safe. You should be able to trust them to
27:04
speak truth into your life and to help you grow
27:06
and inspire you to grow in a Christ -like manner
27:08
and closer to Jesus. They shouldn't make you
27:11
feel insecure, like you have to wear a Christian
27:13
mask around them. They shouldn't make you feel
27:15
like you have to know what to say or how to act.
27:17
You shouldn't feel like there's an unspoken competition
27:19
between you. You shouldn't have to guard your
27:21
secrets and not talk about the sins you're struggling
27:24
with. If any of your friendships hit on more
27:26
than one thing from the list of shinets, you
27:28
might need to talk to that friend. In fact, you
27:31
definitely need to talk to that friend and 100
27:33
% pray over that friendship if you want to stay
27:36
friends with them. And if you don't, then thank
27:39
the Lord for free will because guess what, bestie?
27:41
You don't have to stay friends with them. Holy
27:43
friendships can't help but bear fruit. It's part
27:46
of the friendship. If your friendship isn't bearing
27:48
fruit, then it's just that, just a friendship.
27:51
And that's okay because we need those too. I
27:54
hope and pray that you have a holy friendship.
27:56
And if you don't, then let's pray over it together
27:58
now. Father, Abba, thank you so much for the
28:03
people we have in our lives. Thank you for the
28:04
friends that are there for a season and a reason
28:08
that sometimes teach us a lesson. And I pray
28:11
that whoever is listening to this, that if they
28:13
don't have a friendship that draws them closer
28:15
to you, encourages them, and makes them feel
28:18
like they know you better and feel loved by you,
28:20
that you would give that to them. If that's their
28:22
heart desire, have them seek it Lord and have
28:25
them find it. Have them get to know you on a
28:28
deeper level. Know your love through the people
28:31
that you place in their lives. And in Jesus name,
28:34
amen. Alright y 'all, let's get connected on
28:46
Instagram. You can reach me at Hannah Liz D or
28:49
email me at livingfreepod at gmail .com. If you're
28:53
loving the podcast, I'd be so honored if you
28:56
go ahead and hit that subscribe button and leave
28:58
me a review. And if you have feedback or a subject
29:01
you'd like me to cover, please email me or DM
29:03
me on Instagram. Again, thank you so much for
29:06
listening. I hope you feel encouraged and lighter
29:08
today. Bye y 'all! you