Latest / Healthier & Happier with Jess Cording
Episode 230: Healing Trauma & Living Well Against All Odds w/ Dr. Edith Eger & Jordan Eger
📌Make sure to check out the book 'The Ballerina of Auschwitz'
In this special episode of the Drama-Free Healthy Living podcast, host Jess Cording talks with Dr. Edith Eger, a renowned psychologist, Holocaust survivor, and author of bestselling books 'The Choice' and 'The Gift', as well as 'The Ballerina of Auschwitz'.
Joined by her grandson, Jordan Eager, Dr. Eger delves into her experiences, discussing how understanding and overcoming trauma can lead to inner strength and a positive mindset.
They touch on the importance of resilience, self-love, and the role young people play as future…
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