Glow-up! how to tone and tan safely
Dr Oakley teaches us how to get stronger, how to look healthy, and how to get that glow without turning ourselves into a leather handbag! You can build muscle at ANY age! You should always wear self-tanner with SPF. If you are 55, stop trying to look 25 - let's learn how to simply look like we have our act together because strong is beautiful.
The skinny
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