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192: Elevate Your Jiu-Jitsu Faster with Better Note Taking
How can you elevate your Jiu-Jitsu faster? Take notes!
This episode is packed with actionable practices to enhance your retention, refine your skills, and improve your overall Brazilian Jiu-Jitsu.
We are big believers in the power of taking notes and keeping a Jiu-Jitsu journal to improve your Jiu-Jitsu.
This episode was inspired by a recent blog post from Brazilian Jiu-Jitsu coach Ray Casias. He shares seven critical points on why note-taking is indispensable for any BJJ practitioner.
Whether you're a beginner eager to accelerate your learning curve or a seasoned practitioner looking for new…
The skinny
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