Latest / Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms
Trauma & Stress Illness: When the Body Keeps Score Out Loud
When a crisis finally eases, your body may seem to fall apart—sleep, digestion, pain, or energy can become harder to manage. It’s unsettling when stress may be part of the picture, but new or persistent symptoms still need proper medical evaluation.
The belief that trauma explains every symptom can lead you to overlook care you need. And while fear can amplify the stress response, that doesn’t mean your symptoms are imaginary.
In this episode, you’ll learn how to listen to your body without dismissing it or treating every sensation as danger—and how to make room for both medical care and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.