Latest / The Lulu Essey Podcast
Building Confidence: Why You Still Don't Feel It - Even After Taking Action
You're taking action, building self-worth, doing the hard inner work - so why don't you feel confident yet? This episode explores the quiet self-sabotage that steals your confidence and blocks your transformation. Learn why confidence, self-compassion and Mental Fitness depend on counting your evidence instead of dismissing it.
In this episode you will learn:
Why confidence comes AFTER action, not before (Dr. Albert Bandura's research)
The hidden way you sabotage your own confidence without realizing it
The difference between belief and trust - and why trust is the easier starting point
Tiny…
The skinny
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