Latest / The ACL Athlete Podcast
190 | Flexion vs. Extension: What Should You Prioritize Post-ACL Surgery?
In this episode, we cover whether you should prioritize flexion or extension after ACL injury and surgery. This is something that often gets confused early on in the process and then athletes are having to play catch. We're going to make sure you tackle and prioritize this the right way so you have a solid game plan after your ACL injury and surgery.
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