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Latest / Trauma, Training & Transformation with Dr James Alder Exploring how movement heals the mind.

Playing rugby 40% blind - Rebuilding the Body & Remodelling the Mind for High Performance with Mark Mulcahy

In this episode of Trauma, Training and Transformation, Dr. James Alder and Mark Mulcahy discuss the profound journey of rebuilding oneself after injury. They explore how injuries not only affect physical capabilities but also deeply impact identity and mental resilience. Mark shares his personal experiences with a life-altering heart condition that led to partial blindness and how he transformed his setbacks into a philosophy of healing. The conversation emphasizes the importance of support, understanding, and the mental aspects of rehabilitation, including the role of psycho-cybernetics in…

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