The “I’m Fine” Epidemic: Why Therapy Is for Everyone
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Season 2, Episode 3 Title
The “I’m Fine” Epidemic: Why Therapy Is for Everyone
Synopsis
In this honest and refreshingly candid conversation, Dawn sits down with licensed therapist Sidni Brown, owner of Evoke Therapy and Wellness, to challenge some of the biggest misconceptions surrounding therapy. They explore the difference between functioning and truly being okay, why so many of us believe we should handle everything alone, and how staying busy can become a way to avoid facing what is happening beneath the surface.
Sydney also shares what therapy actually looks like, how to…
The skinny
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