Latest / Back & Forth: A Men's Mental Health Podcast
Stress, Socialising and Seeking Support
Welcome to the Back and Forth
In this episode, the lads dive into the topic of stress and the importance of identifying it.
They also discuss the coping mechanisms they use and how they have helped manage their stress and mental health
If you'd like to get involved with the podcast or want to share what's annoyed you this week, you can email backandforthmmh@gmail.com to get involved!
This episode does come with a trigger warning as it discusses themes such as sexual assault, suicide and mental health. If you are struggling and want to find out more information, you can get in touch via the…
The skinny
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