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EP45 Petra Beumer, Mindful Eating: Emotional Eating, Weight Management & Holistic Well-Being
The Vagina Doctor Podcast w/ Duncan Turner MD | It All Starts Here
Hosted by: Duncan Turner M.D. & Karen Spaulding
Episode 45 Petra Beumer: Petra is a mindful living expert and founder of the Mindful Eating Institute in Santa Barbara. With a master's in clinical psychology from the University of Hamburg, she has two decades of experience promoting positive lifestyles. She's a pioneer in blending Eastern and Western therapeutic approaches, especially in the realm of emotional eating, weight management, and self-care.
Petra has curated unique programs that champion holistic well-being…
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