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EP 62: Accessing Individuals, the Gait Cycle, and Building Your Business with Alex Effer and Adam Menner
Podcast Show Notes:
In this episode of the Sports Performance Edition of the Business of Strength podcast, Adam sits down with Alex Effer to talk about Alex’s journey of becoming a successful business owner in the private sector industry.
Show Notes:
Alex’s transition from clinical setting to private sector
The “hustle” required to start your own business
Alex’s training model and most valuable assessments
What assessments are useful in a group setting and which are not
Finding the right exercises for the right individual
What strength exercises compliment the sprint
How to start an online…
The skinny
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