Dear Abbey, Let’s talk about soothing anxiety attacks (ft. Chelsey Curtis)
Todayy I have a special guest! Chelsey Curtis is on the podcast (from the What We Said Podcast) and we talk about a looot but we focus on her story with her mental health. She talks about how reading helped her with anxiety, existential worries, and learning some tools how to sooth a growing anxiety attack. We also ended the episode on a lighter note with a "most likely to" sister edition....
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The skinny
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