Latest / Aging In Place Directory
#72 - From “What Now?” to Purpose: Planning, Movement, and Mindset for a Fulfilling Retirement
Got a comment or idea? Send us a text.
What if the most meaningful years aren’t behind you—but waiting for you to design them? We sit down with nationally recognized therapist and author Faust Ruggiero to reframe retirement from a vague “end” into a focused, energizing next chapter. Instead of chasing a perfect plan, we explore how tiny, consistent actions—moving daily, learning a skill, joining a group—unlock purpose, community, and confidence.Faust shares a clear framework: pair one steady long-term goal with a few short-term goals, each backed by concrete action steps. That grid keeps you…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.