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25 | Who Are You Without Weight Loss (The Identity Shift Women Over 35 Need)
Do you ever feel like you'll finally be happy when you lose the weight?
Do you find yourself thinking, "I'll wear that when I'm smaller" or "I'll feel confident when I reach my goal weight"?
Have you ever wondered who you would be if weight loss wasn't constantly on your mind?
In this episode, we're talking about how weight loss can quietly become more than a goal. It can become an identity. I'm sharing my own experience of chasing smaller numbers on the scale, believing confidence was waiting on the other side of weight loss, and the freedom I found when I finally stopped letting a number…
The skinny
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